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X-WR-CALDESC:Events for Epilepsy Agency of the Big Bend (EABB)
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SUMMARY:Seizure Management through Yoga - Panama City
DESCRIPTION:This class\, designed for individuals with epilepsy and their caregivers\, teaches skills to manage seizure triggers like stress and anxiety using gentle yoga poses and mindfulness techniques. Research also suggests it can help prevent seizures or aid in recovery if one happens. \nClass Details: \n\nNo Charge: These classes are free.\nDesigned for Beginners: No prior yoga experience is needed.\nWho Can Attend: Individuals with epilepsy\, their family members\, and caregivers are welcome.\nTake Home: Each participant will receive a yoga mat to take home for ongoing practice.\nWhat to Wear: Comfortable clothing.\nFlexible Attendance: You are welcome to attend as many classes as you wish.\nLimited Space: Due to space limitations\, each class is limited to five participants.\nReserve your spot: To reserve your spot\, call (850) 222-1777 or email ruby@eabb.org\n\nClass Schedule: \n\nLocation: EABB Office\, 819 East 11th Street\, Bldg. #2\, Rm 6\, Panama City\, FL 32401\nDate: May 2\, 2025\nTime: 1:00PM – 2:00PM\n\nAbout the Instructor: Ruby: \n \nRuby is EABB’s Outreach Manager and a certified yoga teacher and will be conducting each class. \nHer informed approach ensures that every session is supportive and accessible for all participants. \n\n\nDon’t forget to reserve your spot!  \nOur support and education programs are free to attend\, but registration is required; sessions will be canceled if no one is registered.
URL:http://eabb.org/calendar/seizure-management-through-yoga-panama-city-fl/
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