BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Epilepsy Agency of the Big Bend (EABB) - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Epilepsy Agency of the Big Bend (EABB)
X-ORIGINAL-URL:http://eabb.org
X-WR-CALDESC:Events for Epilepsy Agency of the Big Bend (EABB)
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T120000
DTEND;TZID=America/New_York:20251113T130000
DTSTAMP:20260410T140619
CREATED:20251030T123336Z
LAST-MODIFIED:20251030T123336Z
UID:4060-1763035200-1763038800@eabb.org
SUMMARY:Master the Essentials of Self-Management: Seizure Safety\, Trigger Awareness\, and Daily Living Skills
DESCRIPTION:Self-management means having the knowledge\, skills\, and confidence to actively manage epilepsy and its impact on everyday life. For people with epilepsy\, this includes knowing how to respond to seizures quickly and safely\, recognizing and reducing triggers\, and addressing challenges such as memory issues that can affect seizure control. It also means building the confidence to live fully in the face of stigma\, replacing fear and misinformation with knowledge and skill. This free monthly self-management program equips participants with practical tools\, proven techniques\, and community support to stay safe\, confident\, and in control. \nWhat You’ll Gain: \nCommunity Support \n\nConnect with others who understand the realities of epilepsy and share a commitment to strong self-management.\nExchange tips and experiences in a respectful\, confidential setting where stigma is replaced by understanding and mutual respect.\n\nEssential Self-Management Skills \n\nIdentify seizure types\, early warning signs\, and personal triggers.\nPractice seizure first aid and safety strategies for home\, school\, work\, and public settings.\nLearn when and how to seek emergency help.\n\nTools and Strategies for Daily Living \n\nUse seizure tracking tools\, safety checklists\, and home safety modifications.\nApply practical solutions for memory challenges that affect medication routines\, appointments\, and seizure tracking.\nOrganize daily habits that promote seizure control\, health\, and independence.\n\nShared Learning \n\nPrepare for travel\, events\, and schedule changes while maintaining safety and seizure control.\nTroubleshoot barriers to safety\, trigger management\, and memory support with peer and facilitator guidance.\n\nKey Takeaway:\nYou’ll leave with essential safety skills\, tools for reducing triggers\, strategies for supporting memory and daily routines—and the confidence to navigate the world with reduced stigma and greater self-reliance. \nWho Should Attend:\nIndividuals with epilepsy\, caregivers\, family members\, friends\, and anyone who may need to respond to a seizure. \nWhen: Held on the second Thursday of each month\, 12:00 PM – 1:00 PM.\nWhere: Join the Zoom Class Here. \nFor more information:  \n\nCall: (850) 222-1777\nEmail: Info@eabb.org\n\n\n  \nTake Charge of Epilepsy\, Every Day\nOur free monthly self-management programs give you the skills\, tools\, and support to live well with epilepsy. Learn how to respond to seizures\, spot and reduce triggers\, manage stress\, and build healthy routines—all while connecting with people who understand your journey. Whether you’re living with epilepsy or caring for someone who is\, you’ll find practical strategies and a supportive community here.
URL:http://eabb.org/calendar/master-the-essentials-of-self-management-seizure-safety-trigger-awareness-and-daily-living-skills-2/
ATTACH;FMTTYPE=image/png:http://eabb.org/wp-content/uploads/2025/01/brain-woman-1-e1738949495428.png
END:VEVENT
END:VCALENDAR