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X-WR-CALNAME:Epilepsy Agency of the Big Bend (EABB)
X-ORIGINAL-URL:http://eabb.org
X-WR-CALDESC:Events for Epilepsy Agency of the Big Bend (EABB)
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20240925
DTEND;VALUE=DATE:20240926
DTSTAMP:20260403T182138
CREATED:20240925T135315Z
LAST-MODIFIED:20240925T144129Z
UID:2869-1727222400-1727308799@eabb.org
SUMMARY:EABB CLOSED: Tropical Storm Helene
DESCRIPTION:Due to the developing tropical storm in the Gulf of Mexico\, the Epilepsy Agency of the Big Bend will be closed on Wednesday\, September 25\, Thursday\, September 26\, and Friday\, September 27. \nYour safety is our priority\, and we encourage everyone to stay safe and prepare as needed. \nThank you for your understanding.
URL:http://eabb.org/calendar/eabb-closed-tropical-storm-helene/
ATTACH;FMTTYPE=image/png:http://eabb.org/wp-content/uploads/2024/09/download-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240926
DTEND;VALUE=DATE:20240927
DTSTAMP:20260403T182138
CREATED:20240925T135420Z
LAST-MODIFIED:20240925T144109Z
UID:2872-1727308800-1727395199@eabb.org
SUMMARY:EABB CLOSED: Tropical Storm Helene
DESCRIPTION:Due to the developing tropical storm in the Gulf of Mexico\, the Epilepsy Agency of the Big Bend will be closed on Wednesday\, September 25\, Thursday\, September 26\, and Friday\, September 27. \nYour safety is our priority\, and we encourage everyone to stay safe and prepare as needed. \nThank you for your understanding.
URL:http://eabb.org/calendar/eabb-closed-tropical-storm-helene-2/
ATTACH;FMTTYPE=image/png:http://eabb.org/wp-content/uploads/2024/09/download-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240927
DTEND;VALUE=DATE:20240928
DTSTAMP:20260403T182138
CREATED:20240925T135513Z
LAST-MODIFIED:20240925T144036Z
UID:2874-1727395200-1727481599@eabb.org
SUMMARY:EABB CLOSED: Tropical Storm Helene
DESCRIPTION:Due to the developing tropical storm in the Gulf of Mexico\, the Epilepsy Agency of the Big Bend will be closed on Wednesday\, September 25\, Thursday\, September 26\, and Friday\, September 27. \nYour safety is our priority\, and we encourage everyone to stay safe and prepare as needed. \nThank you for your understanding.
URL:http://eabb.org/calendar/eabb-closed-tropical-storm-helene-3/
ATTACH;FMTTYPE=image/png:http://eabb.org/wp-content/uploads/2024/09/download-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241014
DTEND;VALUE=DATE:20241015
DTSTAMP:20260403T182138
CREATED:20231127T202122Z
LAST-MODIFIED:20231127T202134Z
UID:2377-1728864000-1728950399@eabb.org
SUMMARY:Columbus Day  — Closed
DESCRIPTION:The Epilepsy Agency of the Big Bend will be closed all day on Monday\, October 14th in observance of Columbus Day/Indigenous People’s Day. Normal operations will resume Tuesday\, October 15th.
URL:http://eabb.org/calendar/columbus-day-indigenous-peoples-day-closed/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241016T090000
DTEND;TZID=America/New_York:20241016T100000
DTSTAMP:20260403T182138
CREATED:20240703T150318Z
LAST-MODIFIED:20250227T163451Z
UID:2704-1729069200-1729072800@eabb.org
SUMMARY:Seizure Management through Yoga
DESCRIPTION:This class\, designed for individuals with epilepsy and their caregivers\, teaches skills to manage seizure triggers like stress and anxiety using gentle yoga poses and mindfulness techniques. Research also suggests it can help prevent seizures or aid in recovery if one happens. \nClass Details\n\nNo Charge: These classes are free.\nDesigned for Beginners: No prior yoga experience is needed.\nWho Can Attend: Individuals with epilepsy\, their family members\, and caregivers are welcome.\nTake Home: Each participant will receive a yoga mat to take home for ongoing practice.\nWhat to Wear: Comfortable clothing.\nFlexible Attendance: You are welcome to attend as many classes as you wish.\nLimited Space: Due to space limitations\, each class is limited to five participants. \nReserve your spot: To reserve your spot\, call (850) 222-1777 or email ruby@eabb.org\n\nClass Schedule\n\nLocation: EABB Office\, 1302 East Sixth Avenue\, Tallahassee\, Florida 32303\nDate: October 16\, 2024\nTime: 9:00-10:00am\n\nAbout the Instructor: Ruby\nRuby is EABB’s Outreach Manager and a certified yoga teacher and will be conducting each class. Her informed approach ensures that every session is supportive and accessible for all participants. \n \nDon’t forget to reserve your spot!\nOur support and education programs are free to attend\, but registration is required; sessions will be canceled if no one is registered.
URL:http://eabb.org/calendar/seizure-management-through-yoga-5/
ATTACH;FMTTYPE=image/jpeg:http://eabb.org/wp-content/uploads/2024/07/jeremy-thomas-FO7bKvgETgQ-unsplash-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241111
DTEND;VALUE=DATE:20241112
DTSTAMP:20260403T182138
CREATED:20231127T201658Z
LAST-MODIFIED:20231127T201938Z
UID:2372-1731283200-1731369599@eabb.org
SUMMARY:Veterans Day — Closed
DESCRIPTION:The Epilepsy Agency of the Big Bend will be closed all day on Monday\, November 11th in observance of Veteran’s Day. Normal operations will resume on Tuesday\, November 12th.
URL:http://eabb.org/calendar/veterans-day-observed-closed-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241120T090000
DTEND;TZID=America/New_York:20241120T100000
DTSTAMP:20260403T182138
CREATED:20240703T150859Z
LAST-MODIFIED:20250227T163538Z
UID:2708-1732093200-1732096800@eabb.org
SUMMARY:Seizure Management through Yoga
DESCRIPTION:This class\, designed for individuals with epilepsy and their caregivers\, teaches skills to manage seizure triggers like stress and anxiety using gentle yoga poses and mindfulness techniques. Research also suggests it can help prevent seizures or aid in recovery if one happens. \nClass Details\n\nNo Charge: These classes are free.\nDesigned for Beginners: No prior yoga experience is needed.\nWho Can Attend: Individuals with epilepsy\, their family members\, and caregivers are welcome.\nTake Home: Each participant will receive a yoga mat to take home for ongoing practice.\nWhat to Wear: Comfortable clothing.\nFlexible Attendance: You are welcome to attend as many classes as you wish.\nLimited Space: Due to space limitations\, each class is limited to five participants. \nReserve your spot: To reserve your spot\, call (850) 222-1777 or email ruby@eabb.org\n\nClass Schedule\n\nLocation: EABB Office\, 1302 East Sixth Avenue\, Tallahassee\, Florida 32303\nDate: November 20\, 2024.\nTime: 9:00AM – 10:00AM\n\nAbout the Instructor: Ruby\nRuby is EABB’s Outreach Manager and a certified yoga teacher and will be conducting each class. Her informed approach ensures that every session is supportive and accessible for all participants. \n \nDon’t forget to reserve your spot!\nOur support and education programs are free to attend\, but registration is required; sessions will be canceled if no one is registered.
URL:http://eabb.org/calendar/seizure-management-through-yoga-7/
ATTACH;FMTTYPE=image/jpeg:http://eabb.org/wp-content/uploads/2025/01/jeremy-thomas-FO7bKvgETgQ-unsplash-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241128
DTEND;VALUE=DATE:20241130
DTSTAMP:20260403T182138
CREATED:20231127T201500Z
LAST-MODIFIED:20231127T201823Z
UID:2370-1732752000-1732924799@eabb.org
SUMMARY:Thanksgiving Day — Closed
DESCRIPTION:The Epilepsy Agency of the Big Bend will be closed all day on Thursday\, November 28rd and Friday\, November 29th in observance of Thanksgiving Day. Normal operations will resume on Monday\, December 2nd.
URL:http://eabb.org/calendar/thanksgiving-day-observed-closed-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241129
DTEND;VALUE=DATE:20241130
DTSTAMP:20260403T182138
CREATED:20241008T185039Z
LAST-MODIFIED:20241008T185101Z
UID:2918-1732838400-1732924799@eabb.org
SUMMARY:EABB - Closed
DESCRIPTION:The Epilepsy Agency of the Big Bend will be closed the day after thanksgiving. Normal operations will resume on Monday\, December 2nd.
URL:http://eabb.org/calendar/eabb-closed-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241209T153000
DTEND;TZID=America/New_York:20241209T163000
DTSTAMP:20260403T182138
CREATED:20240904T142147Z
LAST-MODIFIED:20250227T163628Z
UID:2832-1733758200-1733761800@eabb.org
SUMMARY:Seizure Management through Yoga
DESCRIPTION:This class\, designed for individuals with epilepsy and their caregivers\, teaches skills to manage seizure triggers like stress and anxiety using gentle yoga poses and mindfulness techniques. Research also suggests it can help prevent seizures or aid in recovery if one happens. \nClass Details\n\nNo Charge: These classes are free.\nDesigned for Beginners: No prior yoga experience is needed.\nWho Can Attend: Individuals with epilepsy\, their family members\, and caregivers are welcome.\nTake Home: Each participant will receive a yoga mat to take home for ongoing practice.\nWhat to Wear: Comfortable clothing.\nFlexible Attendance: You are welcome to attend as many classes as you wish.\nLimited Space: Due to space limitations\, each class is limited to five participants.\nReserve your spot: To reserve your spot\, call (850) 222-1777 or email ruby@eabb.org\n\nClass Schedule\n\nLocation: EABB Office\, 1302 East Sixth Avenue\, Tallahassee\, Florida 32303\nDate: December 9\, 2024.\nTime: 3:30PM – 4:30PM\n\nAbout the Instructor: Ruby\nRuby is EABB’s Outreach Manager and a certified yoga teacher and will be conducting each class. Her informed approach ensures that every session is supportive and accessible for all participants. \n \nDon’t forget to reserve your spot! \nOur support and education programs are free to attend\, but registration is required; sessions will be canceled if no one is registered.
URL:http://eabb.org/calendar/seizure-management-through-yoga/
ATTACH;FMTTYPE=image/jpeg:http://eabb.org/wp-content/uploads/2025/01/jeremy-thomas-FO7bKvgETgQ-unsplash-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250120
DTEND;VALUE=DATE:20250121
DTSTAMP:20260403T182138
CREATED:20241030T202331Z
LAST-MODIFIED:20241030T202331Z
UID:2983-1737331200-1737417599@eabb.org
SUMMARY:Martin Luther King Jr. Day - Closed
DESCRIPTION:The Epilepsy Agency of the Big Bend will be closed all day on Monday\, January 20th in observance of Martin Luther King Jr. Day. Normal operations will resume on Tuesday\, January 21st.
URL:http://eabb.org/calendar/martin-luther-king-jr-day-closed/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250129T153000
DTEND;TZID=America/New_York:20250129T163000
DTSTAMP:20260403T182138
CREATED:20241030T173331Z
LAST-MODIFIED:20250227T163702Z
UID:2965-1738164600-1738168200@eabb.org
SUMMARY:Seizure Management through Yoga
DESCRIPTION:This class\, designed for individuals with epilepsy and their caregivers\, teaches skills to manage seizure triggers like stress and anxiety using gentle yoga poses and mindfulness techniques. Research also suggests it can help prevent seizures or aid in recovery if one happens. \nClass Details: \n\nNo Charge: These classes are free.\nDesigned for Beginners: No prior yoga experience is needed.\nWho Can Attend: Individuals with epilepsy\, their family members\, and caregivers are welcome.\nTake Home: Each participant will receive a yoga mat to take home for ongoing practice.\nWhat to Wear: Comfortable clothing.\nFlexible Attendance: You are welcome to attend as many classes as you wish.\nLimited Space: Due to space limitations\, each class is limited to five participants.\nReserve your spot: To reserve your spot\, call (850) 222-1777 or email ruby@eabb.org\n\nClass Schedule: \n\nLocation: EABB Office\, 1302 East Sixth Avenue\, Tallahassee\, Florida 32303\nDate: January 29\, 2025\nTime: 3:30PM – 4:30PM\n\nAbout the Instructor: Ruby: \n \n  \nRuby is EABB’s Outreach Manager and a certified yoga teacher and will be conducting each class. \nHer informed approach ensures that every session is supportive and accessible for all participants. \n\nDon’t forget to reserve your spot!  \nOur support and education programs are free to attend\, but registration is required; sessions will be canceled if no one is registered.
URL:http://eabb.org/calendar/safety-and-epilepsy-3/
ATTACH;FMTTYPE=image/jpeg:http://eabb.org/wp-content/uploads/2025/01/jeremy-thomas-FO7bKvgETgQ-unsplash-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250217
DTEND;VALUE=DATE:20250218
DTSTAMP:20260403T182138
CREATED:20241030T202647Z
LAST-MODIFIED:20241030T202647Z
UID:2985-1739750400-1739836799@eabb.org
SUMMARY:Presidents Day - Closed
DESCRIPTION:The Epilepsy Agency of the Big Bend will be closed all day on Monday\, February 17th in observance of Presidents Day. Normal operations will resume on Tuesday\, February 18th.
URL:http://eabb.org/calendar/presidents-day-closed-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250220T153000
DTEND;TZID=America/New_York:20250220T163000
DTSTAMP:20260403T182138
CREATED:20250122T165401Z
LAST-MODIFIED:20250227T163725Z
UID:3174-1740065400-1740069000@eabb.org
SUMMARY:Seizure Management through Yoga
DESCRIPTION:This class\, designed for individuals with epilepsy and their caregivers\, teaches skills to manage seizure triggers like stress and anxiety using gentle yoga poses and mindfulness techniques. Research also suggests it can help prevent seizures or aid in recovery if one happens. \nClass Details: \n\nNo Charge: These classes are free.\nDesigned for Beginners: No prior yoga experience is needed.\nWho Can Attend: Individuals with epilepsy\, their family members\, and caregivers are welcome.\nTake Home: Each participant will receive a yoga mat to take home for ongoing practice.\nWhat to Wear: Comfortable clothing.\nFlexible Attendance: You are welcome to attend as many classes as you wish.\nLimited Space: Due to space limitations\, each class is limited to five participants.\nReserve your spot: To reserve your spot\, call (850) 222-1777 or email ruby@eabb.org\n\nClass Schedule: \n\nLocation: EABB Office\, 1302 East Sixth Avenue\, Tallahassee\, Florida 32303\nDate: February 20\, 2025\nTime: 3:30PM – 4:30PM\n\nAbout the Instructor: Ruby \n \n  \nRuby is EABB’s Outreach Manager and a certified yoga teacher and will be conducting each class. \nHer informed approach ensures that every session is supportive and accessible for all participants. \n  \nDon’t forget to reserve your spot!  \nOur support and education programs are free to attend\, but registration is required; sessions will be canceled if no one is registered.
URL:http://eabb.org/calendar/seizure-management-through-yoga-6/
ATTACH;FMTTYPE=image/jpeg:http://eabb.org/wp-content/uploads/2025/01/jeremy-thomas-FO7bKvgETgQ-unsplash-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250222T100000
DTEND;TZID=America/New_York:20250222T110000
DTSTAMP:20260403T182138
CREATED:20250122T171405Z
LAST-MODIFIED:20250227T163739Z
UID:3186-1740218400-1740222000@eabb.org
SUMMARY:Seizure Management through Yoga
DESCRIPTION:This class\, designed for individuals with epilepsy and their caregivers\, teaches skills to manage seizure triggers like stress and anxiety using gentle yoga poses and mindfulness techniques. Research also suggests it can help prevent seizures or aid in recovery if one happens. \nClass Details: \n\nNo Charge: These classes are free.\nDesigned for Beginners: No prior yoga experience is needed.\nWho Can Attend: Individuals with epilepsy\, their family members\, and caregivers are welcome.\nTake Home: Each participant will receive a yoga mat to take home for ongoing practice.\nWhat to Wear: Comfortable clothing.\nFlexible Attendance: You are welcome to attend as many classes as you wish.\nLimited Space: Due to space limitations\, each class is limited to five participants.\nReserve your spot: To reserve your spot\, call (850) 222-1777 or email ruby@eabb.org\n\nClass Schedule: \n\nLocation: EABB Office\, 1302 East Sixth Avenue\, Tallahassee\, Florida 32303\nDate: February 22\, 2025\nTime: 10:00AM – 11:00AM\n\nAbout the Instructor: Ruby: \n \nRuby is EABB’s Outreach Manager and a certified yoga teacher and will be conducting each class. \nHer informed approach ensures that every session is supportive and accessible for all participants. \n\n\nDon’t forget to reserve your spot!  \nOur support and education programs are free to attend\, but registration is required; sessions will be canceled if no one is registered.
URL:http://eabb.org/calendar/seizure-management-through-yoga-10/
ATTACH;FMTTYPE=image/jpeg:http://eabb.org/wp-content/uploads/2025/01/jeremy-thomas-FO7bKvgETgQ-unsplash-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250225T093000
DTEND;TZID=America/New_York:20250225T103000
DTSTAMP:20260403T182138
CREATED:20250122T165942Z
LAST-MODIFIED:20250227T163751Z
UID:3177-1740475800-1740479400@eabb.org
SUMMARY:Seizure Management through Yoga
DESCRIPTION:This class\, designed for individuals with epilepsy and their caregivers\, teaches skills to manage seizure triggers like stress and anxiety using gentle yoga poses and mindfulness techniques. Research also suggests it can help prevent seizures or aid in recovery if one happens. \nClass Details: \n\nNo Charge: These classes are free.\nDesigned for Beginners: No prior yoga experience is needed.\nWho Can Attend: Individuals with epilepsy\, their family members\, and caregivers are welcome.\nTake Home: Each participant will receive a yoga mat to take home for ongoing practice.\nWhat to Wear: Comfortable clothing.\nFlexible Attendance: You are welcome to attend as many classes as you wish.\nLimited Space: Due to space limitations\, each class is limited to five participants.\nReserve your spot: To reserve your spot\, call (850) 222-1777 or email ruby@eabb.org\n\nClass Schedule: \n\nLocation: EABB Office\, 1302 East Sixth Avenue\, Tallahassee\, Florida 32303\nDate: February 25\, 2025\nTime: 9:30AM – 10:30AM\n\nAbout the Instructor: Ruby: \n \nRuby is EABB’s Outreach Manager and a certified yoga teacher and will be conducting each class. \nHer informed approach ensures that every session is supportive and accessible for all participants. \n\n  \nDon’t forget to reserve your spot!  \nOur support and education programs are free to attend\, but registration is required; sessions will be canceled if no one is registered.
URL:http://eabb.org/calendar/seizure-management-through-yoga-2/
ATTACH;FMTTYPE=image/jpeg:http://eabb.org/wp-content/uploads/2025/01/jeremy-thomas-FO7bKvgETgQ-unsplash-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250307T120000
DTEND;TZID=America/New_York:20250307T130000
DTSTAMP:20260403T182138
CREATED:20250128T145533Z
LAST-MODIFIED:20250227T163811Z
UID:3218-1741348800-1741352400@eabb.org
SUMMARY:Master the Essentials: Understanding Epilepsy - An Interactive Zoom Class
DESCRIPTION:Held via Zoom\, this free\, one-hour session includes a real-time Q&A and interactive discussions to ensure your questions are addressed and you leave feeling confident and informed. \nEpilepsy is a complex neurological condition that affects over 50 million people worldwide\, but with the right knowledge\, it’s manageable. Whether you’re living with epilepsy or supporting someone who is\, this engaging and interactive virtual class provides the tools you need to respond confidently to seizures and better navigate life with epilepsy. \nWhat You’ll Learn: \nUnderstanding Epilepsy \n\nWhat is epilepsy? Learn about its causes\, how it affects the brain\, and common seizure types.\nGain insights into how epilepsy impacts daily life and why individualized care matters.\n\nRecognizing Seizures \n\nIdentify the symptoms and progression of various seizure types.\nLearn how to differentiate seizures from other medical conditions\, such as fainting or panic attacks.\n\nSeizure First Aid \n\nStep-by-step instructions on what to do during a seizure to ensure safety\, including protecting the person from injury and monitoring their condition.\nEvidence-based guidance on what to avoid\, such as restraining the individual or attempting to insert objects into their mouth.\n\nManaging Triggers \n\nExplore common seizure triggers like stress\, sleep deprivation\, and flashing lights\, along with practical strategies to minimize their effects.\n\nDaily Living with Epilepsy \n\nCreate a seizure action plan\, track seizures using apps\, and build a supportive network for emergencies.\n\nKey Takeaway:\nParticipants will leave the class with a personalized seizure first-aid action plan\, practical strategies for daily life\, and access to a supportive community. \nWho Should Attend:\nThis interactive class is ideal for individuals with epilepsy\, family members\, caregivers\, educators\, and anyone who wants to be better equipped to understand and support someone experiencing a seizure. \nWhen: Held via Zoom on the first Friday of each month\, 12:00 PM – 1:00 PM.\nWhere: Online via Zoom (link below). \nNo Pre-Registration Required – Just Join the Zoom Session! We’ve made it easy for you to attend. There’s no need to sign up in advance—simply click the Zoom link at the scheduled time and join the conversation. \nJoin the Zoom Class Here. \nWould you like us to bring this class to your organization? Email Ruby Munguia at ruby@eabb.org \nOur support and education programs are free to attend\, but registration is required; sessions will be canceled if no one is registered.
URL:http://eabb.org/calendar/master-the-essentials-understanding-epilepsy-an-interactive-zoom-class-7/
ATTACH;FMTTYPE=image/png:http://eabb.org/wp-content/uploads/2025/01/brain-woman-1-e1738949495428.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250308T103000
DTEND;TZID=America/New_York:20250308T113000
DTSTAMP:20260403T182138
CREATED:20241030T172208Z
LAST-MODIFIED:20250227T163908Z
UID:2963-1741429800-1741433400@eabb.org
SUMMARY:Epilepsy Caregiver Circle
DESCRIPTION:Caregivers play a pivotal role in the well-being of individuals with epilepsy. However\, caregiving often brings emotional\, physical\, and logistical challenges. This free monthly support group offers a safe space to connect with others\, learn evidence-based strategies\, and access tools to enhance caregiving. \nWhat You’ll Gain: \nCommunity Connections \n\nBuild relationships with other caregivers who truly understand your journey\, creating a network of support.\nShare experiences in a confidential\, compassionate environment.\n\nPractical Skills \n\nGain hands-on training in seizure first aid tailored to caregiving scenarios.\nLearn stress management techniques such as mindfulness practices and time-management strategies to maintain your mental and emotional well-being.\n\nCaregiving Resources \n\nReview a curated toolkit of resources\, with access to a caring community of support.\nLearn how to navigate healthcare systems effectively and advocate for your loved one’s needs.\n\nShared Wisdom \n\nExchange real-world strategies with peers\, such as managing daily routines\, handling emergencies\, or coping with anxiety.\nDiscuss balancing caregiving responsibilities with personal and professional obligations.\n\nKey Takeaway:\nCaregivers will leave with actionable caregiving strategies to reduce distress\, increase resilience and improve coping skills. \nWho Should Attend:\nFamily members\, friends\, and anyone providing care for individuals with epilepsy. \nWhen: Held on the second Saturday of each month\, 10:30 AM – 11:30 AM.\nWhere: EABB Office – 1302 East Sixth Avenue\, Tallahassee\, FL 32303 \nSign Up Today—Space Is Limited \n\nCall Ruby Munguia: (850) 222-1777\nEmail: Ruby@eabb.org\n\nOur support and education programs are free to attend\, but registration is required; sessions will be canceled if no one is registered.
URL:http://eabb.org/calendar/caregiver-circle/
ATTACH;FMTTYPE=image/jpeg:http://eabb.org/wp-content/uploads/2024/10/caregiver-circle-option-e1738955721777.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T153000
DTEND;TZID=America/New_York:20250423T163000
DTSTAMP:20260403T182138
CREATED:20250214T155920Z
LAST-MODIFIED:20250227T164050Z
UID:3365-1745422200-1745425800@eabb.org
SUMMARY:Seizure Management through Yoga
DESCRIPTION:This class\, designed for individuals with epilepsy and their caregivers\, teaches skills to manage seizure triggers like stress and anxiety using gentle yoga poses and mindfulness techniques. Research also suggests it can help prevent seizures or aid in recovery if one happens. \nClass Details: \n\nNo Charge: These classes are free.\nDesigned for Beginners: No prior yoga experience is needed.\nWho Can Attend: Individuals with epilepsy\, their family members\, and caregivers are welcome.\nTake Home: Each participant will receive a yoga mat to take home for ongoing practice.\nWhat to Wear: Comfortable clothing.\nFlexible Attendance: You are welcome to attend as many classes as you wish.\nLimited Space: Due to space limitations\, each class is limited to five participants.\nReserve your spot: To reserve your spot\, call (850) 222-1777 or email ruby@eabb.org\n\nClass Schedule: \n\nLocation: EABB Office\, 1302 East Sixth Avenue\, Tallahassee\, Florida 32303\nDate: April 23\, 2025\nTime: 3:30PM – 4:30PM\n\nAbout the Instructor: Ruby: \n \nRuby is EABB’s Outreach Manager and a certified yoga teacher and will be conducting each class. \nHer informed approach ensures that every session is supportive and accessible for all participants. \n\n\nDon’t forget to reserve your spot!  \nOur support and education programs are free to attend\, but registration is required; sessions will be canceled if no one is registered.
URL:http://eabb.org/calendar/seizure-management-through-yoga-11/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250426T100000
DTEND;TZID=America/New_York:20250426T110000
DTSTAMP:20260403T182138
CREATED:20250214T160048Z
LAST-MODIFIED:20250227T164102Z
UID:3367-1745661600-1745665200@eabb.org
SUMMARY:Seizure Management through Yoga
DESCRIPTION:This class\, designed for individuals with epilepsy and their caregivers\, teaches skills to manage seizure triggers like stress and anxiety using gentle yoga poses and mindfulness techniques. Research also suggests it can help prevent seizures or aid in recovery if one happens. \nClass Details: \n\nNo Charge: These classes are free.\nDesigned for Beginners: No prior yoga experience is needed.\nWho Can Attend: Individuals with epilepsy\, their family members\, and caregivers are welcome.\nTake Home: Each participant will receive a yoga mat to take home for ongoing practice.\nWhat to Wear: Comfortable clothing.\nFlexible Attendance: You are welcome to attend as many classes as you wish.\nLimited Space: Due to space limitations\, each class is limited to five participants.\nReserve your spot: To reserve your spot\, call (850) 222-1777 or email ruby@eabb.org\n\nClass Schedule: \n\nLocation: EABB Office\, 1302 East Sixth Avenue\, Tallahassee\, Florida 32303\nDate: April 26\, 2025\nTime: 10:00AM – 11:00AM\n\nAbout the Instructor: Ruby: \n \nRuby is EABB’s Outreach Manager and a certified yoga teacher and will be conducting each class. \nHer informed approach ensures that every session is supportive and accessible for all participants. \n\n\nDon’t forget to reserve your spot!  \nOur support and education programs are free to attend\, but registration is required; sessions will be canceled if no one is registered.
URL:http://eabb.org/calendar/seizure-management-through-yoga-12/
ATTACH;FMTTYPE=image/jpeg:http://eabb.org/wp-content/uploads/2025/01/jeremy-thomas-FO7bKvgETgQ-unsplash-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250429T093000
DTEND;TZID=America/New_York:20250429T103000
DTSTAMP:20260403T182138
CREATED:20250214T160251Z
LAST-MODIFIED:20250227T164123Z
UID:3369-1745919000-1745922600@eabb.org
SUMMARY:Seizure Management through Yoga
DESCRIPTION:This class\, designed for individuals with epilepsy and their caregivers\, teaches skills to manage seizure triggers like stress and anxiety using gentle yoga poses and mindfulness techniques. Research also suggests it can help prevent seizures or aid in recovery if one happens. \nClass Details: \n\nNo Charge: These classes are free.\nDesigned for Beginners: No prior yoga experience is needed.\nWho Can Attend: Individuals with epilepsy\, their family members\, and caregivers are welcome.\nTake Home: Each participant will receive a yoga mat to take home for ongoing practice.\nWhat to Wear: Comfortable clothing.\nFlexible Attendance: You are welcome to attend as many classes as you wish.\nLimited Space: Due to space limitations\, each class is limited to five participants.\nReserve your spot: To reserve your spot\, call (850) 222-1777 or email ruby@eabb.org\n\nClass Schedule: \n\nLocation: EABB Office\, 1302 East Sixth Avenue\, Tallahassee\, Florida 32303\nDate: April 29\, 2025\nTime: 9:30AM – 10:30AM\n\nAbout the Instructor: Ruby: \n \nRuby is EABB’s Outreach Manager and a certified yoga teacher and will be conducting each class. \nHer informed approach ensures that every session is supportive and accessible for all participants. \n\n\nDon’t forget to reserve your spot!  \nOur support and education programs are free to attend\, but registration is required; sessions will be canceled if no one is registered.
URL:http://eabb.org/calendar/seizure-management-through-yoga-13/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/North_Dakota/Center:20250502T130000
DTEND;TZID=America/North_Dakota/Center:20250502T140000
DTSTAMP:20260403T182138
CREATED:20250213T200623Z
LAST-MODIFIED:20250227T164149Z
UID:3362-1746190800-1746194400@eabb.org
SUMMARY:Seizure Management through Yoga - Panama City
DESCRIPTION:This class\, designed for individuals with epilepsy and their caregivers\, teaches skills to manage seizure triggers like stress and anxiety using gentle yoga poses and mindfulness techniques. Research also suggests it can help prevent seizures or aid in recovery if one happens. \nClass Details: \n\nNo Charge: These classes are free.\nDesigned for Beginners: No prior yoga experience is needed.\nWho Can Attend: Individuals with epilepsy\, their family members\, and caregivers are welcome.\nTake Home: Each participant will receive a yoga mat to take home for ongoing practice.\nWhat to Wear: Comfortable clothing.\nFlexible Attendance: You are welcome to attend as many classes as you wish.\nLimited Space: Due to space limitations\, each class is limited to five participants.\nReserve your spot: To reserve your spot\, call (850) 222-1777 or email ruby@eabb.org\n\nClass Schedule: \n\nLocation: EABB Office\, 819 East 11th Street\, Bldg. #2\, Rm 6\, Panama City\, FL 32401\nDate: May 2\, 2025\nTime: 1:00PM – 2:00PM\n\nAbout the Instructor: Ruby: \n \nRuby is EABB’s Outreach Manager and a certified yoga teacher and will be conducting each class. \nHer informed approach ensures that every session is supportive and accessible for all participants. \n\n\nDon’t forget to reserve your spot!  \nOur support and education programs are free to attend\, but registration is required; sessions will be canceled if no one is registered.
URL:http://eabb.org/calendar/seizure-management-through-yoga-panama-city-fl/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250524T100000
DTEND;TZID=America/New_York:20250524T110000
DTSTAMP:20260403T182138
CREATED:20250214T161421Z
LAST-MODIFIED:20250227T164254Z
UID:3375-1748080800-1748084400@eabb.org
SUMMARY:Seizure Management through Yoga
DESCRIPTION:This class\, designed for individuals with epilepsy and their caregivers\, teaches skills to manage seizure triggers like stress and anxiety using gentle yoga poses and mindfulness techniques. Research also suggests it can help prevent seizures or aid in recovery if one happens. \nClass Details: \n\nNo Charge: These classes are free.\nDesigned for Beginners: No prior yoga experience is needed.\nWho Can Attend: Individuals with epilepsy\, their family members\, and caregivers are welcome.\nTake Home: Each participant will receive a yoga mat to take home for ongoing practice.\nWhat to Wear: Comfortable clothing.\nFlexible Attendance: You are welcome to attend as many classes as you wish.\nLimited Space: Due to space limitations\, each class is limited to five participants.\nReserve your spot: To reserve your spot\, call (850) 222-1777 or email ruby@eabb.org\n\nClass Schedule: \n\nLocation: EABB Office\, 1302 East Sixth Avenue\, Tallahassee\, Florida 32303\nDate: May 24\, 2025\nTime: 10:00AM – 11:00AM\n\nAbout the Instructor: Ruby: \n \nRuby is EABB’s Outreach Manager and a certified yoga teacher and will be conducting each class. \nHer informed approach ensures that every session is supportive and accessible for all participants. \n\n\nDon’t forget to reserve your spot!  \nOur support and education programs are free to attend\, but registration is required; sessions will be canceled if no one is registered.
URL:http://eabb.org/calendar/seizure-management-through-yoga-15/
ATTACH;FMTTYPE=image/jpeg:http://eabb.org/wp-content/uploads/2025/01/jeremy-thomas-FO7bKvgETgQ-unsplash-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250526
DTEND;VALUE=DATE:20250527
DTSTAMP:20260403T182138
CREATED:20241030T202914Z
LAST-MODIFIED:20241030T202914Z
UID:2987-1748217600-1748303999@eabb.org
SUMMARY:Memorial Day - Closed
DESCRIPTION:The Epilepsy Agency of the Big Bend will be closed all day on Monday\, May 26th in observance of Memorial Day. Normal operations will resume on Tuesday\, May 27th.
URL:http://eabb.org/calendar/memorial-day-closed-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250527T093000
DTEND;TZID=America/New_York:20250527T103000
DTSTAMP:20260403T182138
CREATED:20250214T160630Z
LAST-MODIFIED:20250227T164307Z
UID:3371-1748338200-1748341800@eabb.org
SUMMARY:Seizure Management through Yoga
DESCRIPTION:This class\, designed for individuals with epilepsy and their caregivers\, teaches skills to manage seizure triggers like stress and anxiety using gentle yoga poses and mindfulness techniques. Research also suggests it can help prevent seizures or aid in recovery if one happens. \nClass Details: \n\nNo Charge: These classes are free.\nDesigned for Beginners: No prior yoga experience is needed.\nWho Can Attend: Individuals with epilepsy\, their family members\, and caregivers are welcome.\nTake Home: Each participant will receive a yoga mat to take home for ongoing practice.\nWhat to Wear: Comfortable clothing.\nFlexible Attendance: You are welcome to attend as many classes as you wish.\nLimited Space: Due to space limitations\, each class is limited to five participants.\nReserve your spot: To reserve your spot\, call (850) 222-1777 or email ruby@eabb.org\n\nClass Schedule: \n\nLocation: EABB Office\, 1302 East Sixth Avenue\, Tallahassee\, Florida 32303\nDate: May 27\, 2025\nTime: 9:30AM – 10:30AM\n\nAbout the Instructor: Ruby: \n \nRuby is EABB’s Outreach Manager and a certified yoga teacher and will be conducting each class. \nHer informed approach ensures that every session is supportive and accessible for all participants. \n\n\nDon’t forget to reserve your spot!  \nOur support and education programs are free to attend\, but registration is required; sessions will be canceled if no one is registered.
URL:http://eabb.org/calendar/seizure-management-through-yoga-14/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250624T153000
DTEND;TZID=America/New_York:20250624T163000
DTSTAMP:20260403T182138
CREATED:20250529T154715Z
LAST-MODIFIED:20250529T154715Z
UID:3675-1750779000-1750782600@eabb.org
SUMMARY:Seizure Management through Yoga
DESCRIPTION:This class\, designed for individuals with epilepsy and their caregivers\, teaches skills to manage seizure triggers like stress and anxiety using gentle yoga poses and mindfulness techniques. Research also suggests it can help prevent seizures or aid in recovery if one happens. \nClass Details: \n\nNo Charge: These classes are free.\nDesigned for Beginners: No prior yoga experience is needed.\nWho Can Attend: Individuals with epilepsy\, their family members\, and caregivers are welcome.\nTake Home: Each participant will receive a yoga mat to take home for ongoing practice.\nWhat to Wear: Comfortable clothing.\nFlexible Attendance: You are welcome to attend as many classes as you wish.\nLimited Space: Due to space limitations\, each class is limited to five participants.\nReserve your spot: To reserve your spot\, call (850) 222-1777 or email ruby@eabb.org\n\nClass Schedule: \n\nLocation: EABB Office\, 1302 East Sixth Avenue\, Tallahassee\, Florida 32303\nDate: June 24\, 2025\nTime: 3:30PM – 4:30PM\n\nAbout the Instructor: Ruby: \n \nRuby is EABB’s Outreach Manager and a certified yoga teacher and will be conducting each class. \nHer informed approach ensures that every session is supportive and accessible for all participants. \n\n\nDon’t forget to reserve your spot!  \nOur support and education programs are free to attend\, but registration is required; sessions will be canceled if no one is registered.
URL:http://eabb.org/calendar/seizure-management-through-yoga-8/
ATTACH;FMTTYPE=image/jpeg:http://eabb.org/wp-content/uploads/2025/01/jeremy-thomas-FO7bKvgETgQ-unsplash-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250628T100000
DTEND;TZID=America/New_York:20250628T110000
DTSTAMP:20260403T182138
CREATED:20250529T154838Z
LAST-MODIFIED:20250529T154838Z
UID:3677-1751104800-1751108400@eabb.org
SUMMARY:Seizure Management through Yoga
DESCRIPTION:This class\, designed for individuals with epilepsy and their caregivers\, teaches skills to manage seizure triggers like stress and anxiety using gentle yoga poses and mindfulness techniques. Research also suggests it can help prevent seizures or aid in recovery if one happens. \nClass Details: \n\nNo Charge: These classes are free.\nDesigned for Beginners: No prior yoga experience is needed.\nWho Can Attend: Individuals with epilepsy\, their family members\, and caregivers are welcome.\nTake Home: Each participant will receive a yoga mat to take home for ongoing practice.\nWhat to Wear: Comfortable clothing.\nFlexible Attendance: You are welcome to attend as many classes as you wish.\nLimited Space: Due to space limitations\, each class is limited to five participants.\nReserve your spot: To reserve your spot\, call (850) 222-1777 or email ruby@eabb.org\n\nClass Schedule: \n\nLocation: EABB Office\, 1302 East Sixth Avenue\, Tallahassee\, Florida 32303\nDate: June 28\, 2025\nTime: 10:00AM – 11:00AM\n\nAbout the Instructor: Ruby: \n \nRuby is EABB’s Outreach Manager and a certified yoga teacher and will be conducting each class. \nHer informed approach ensures that every session is supportive and accessible for all participants. \n\n\nDon’t forget to reserve your spot!  \nOur support and education programs are free to attend\, but registration is required; sessions will be canceled if no one is registered.
URL:http://eabb.org/calendar/seizure-management-through-yoga-9/
ATTACH;FMTTYPE=image/jpeg:http://eabb.org/wp-content/uploads/2025/01/jeremy-thomas-FO7bKvgETgQ-unsplash-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250710T120000
DTEND;TZID=America/New_York:20250710T130000
DTSTAMP:20260403T182138
CREATED:20250814T175300Z
LAST-MODIFIED:20250821T130157Z
UID:3897-1752148800-1752152400@eabb.org
SUMMARY:Master the Essentials of Self-Management: Seizure Safety\, Trigger Awareness\, and Daily Living Skills
DESCRIPTION:Self-management means having the knowledge\, skills\, and confidence to actively manage epilepsy and its impact on everyday life. For people with epilepsy\, this includes knowing how to respond to seizures quickly and safely\, recognizing and reducing triggers\, and addressing challenges such as memory issues that can affect seizure control. It also means building the confidence to live fully in the face of stigma\, replacing fear and misinformation with knowledge and skill. This free monthly self-management program equips participants with practical tools\, proven techniques\, and community support to stay safe\, confident\, and in control. \nWhat You’ll Gain: \nCommunity Support \n\nConnect with others who understand the realities of epilepsy and share a commitment to strong self-management.\nExchange tips and experiences in a respectful\, confidential setting where stigma is replaced by understanding and mutual respect.\n\nEssential Self-Management Skills \n\nIdentify seizure types\, early warning signs\, and personal triggers.\nPractice seizure first aid and safety strategies for home\, school\, work\, and public settings.\nLearn when and how to seek emergency help.\n\nTools and Strategies for Daily Living \n\nUse seizure tracking tools\, safety checklists\, and home safety modifications.\nApply practical solutions for memory challenges that affect medication routines\, appointments\, and seizure tracking.\nOrganize daily habits that promote seizure control\, health\, and independence.\n\nShared Learning \n\nPrepare for travel\, events\, and schedule changes while maintaining safety and seizure control.\nTroubleshoot barriers to safety\, trigger management\, and memory support with peer and facilitator guidance.\n\nKey Takeaway:\nYou’ll leave with essential safety skills\, tools for reducing triggers\, strategies for supporting memory and daily routines—and the confidence to navigate the world with reduced stigma and greater self-reliance. \nWho Should Attend:\nIndividuals with epilepsy\, caregivers\, family members\, friends\, and anyone who may need to respond to a seizure. \nWhen: Held on the second Thursday of each month\, 12:00 PM – 1:00 PM.\nWhere: Join the Zoom Class Here. \nFor more information: \n\nCall: (850) 222-1777\nEmail: Info@eabb.org\n\n\n  \nTake Charge of Epilepsy\, Every Day\nOur free monthly self-management programs give you the skills\, tools\, and support to live well with epilepsy. Learn how to respond to seizures\, spot and reduce triggers\, manage stress\, and build healthy routines—all while connecting with people who understand your journey. Whether you’re living with epilepsy or caring for someone who is\, you’ll find practical strategies and a supportive community here.
URL:http://eabb.org/calendar/master-the-essentials-of-self-management-seizure-safety-trigger-awareness-and-daily-living-skills/
ATTACH;FMTTYPE=image/png:http://eabb.org/wp-content/uploads/2025/01/brain-woman-1-e1738949495428.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250712T103000
DTEND;TZID=America/New_York:20250712T113000
DTSTAMP:20260403T182138
CREATED:20250814T175928Z
LAST-MODIFIED:20250821T132422Z
UID:3899-1752316200-1752319800@eabb.org
SUMMARY:Master the Essentials of Self-Management: Skills\, Support\, and Resilience for Epilepsy Caregivers
DESCRIPTION:Self-management means having the knowledge\, skills\, and confidence to actively manage epilepsy and its impact on everyday life. For caregivers\, it also means building the ability to support a loved one’s seizure control\, safety\, and well-being—while maintaining their own health and resilience. This includes confronting stigma\, advocating effectively\, and creating daily routines that work for both caregiver and loved one. This free monthly self-management group equips caregivers with practical tools\, shared wisdom\, and community connections to meet these challenges with skill and confidence. \nWhat You’ll Gain: \nCommunity Support \n\nBuild relationships with other caregivers who truly understand your journey.\nShare experiences in a safe\, confidential environment where stigma is replaced by understanding and encouragement.\n\nEssential Self-Management Skills \n\nLearn seizure first aid tailored to real-life caregiving scenarios.\nGain strategies for reducing triggers and supporting medication adherence.\nPractice stress management techniques—such as mindfulness and time management—that strengthen both your resilience and your loved one’s self-management.\n\nTools and Strategies for Daily Living \n\nAccess a curated toolkit with resources for healthcare navigation\, legal rights\, and daily planning.\nLearn approaches to memory support for medication schedules\, appointments\, and seizure tracking.\nOrganize routines that improve seizure control while protecting your own well-being.\n\nShared Learning \n\nDiscuss balancing caregiving with personal and professional responsibilities.\nShare problem-solving techniques for emergencies\, daily challenges\, and stigma-related barriers.\n\nKey Takeaway:\nYou’ll leave with actionable caregiving strategies\, resources\, and community connections that enhance your loved one’s self-management while safeguarding your own health and quality of life. \nWho Should Attend:\nFamily members\, friends\, and anyone providing care for individuals with epilepsy. \nWhen: Held on the second Saturday of each month\, 10:30 AM – 11:30 AM.\nWhere: EABB Office – 1215 Lee Avenue\, Suite B\, Tallahassee\, FL 32303 \nFor more information: \n\nCall: (850) 222-1777\nEmail: Info@eabb.org\n\n\n  \nTake Charge of Epilepsy\, Every Day\nOur free monthly self-management programs give you the skills\, tools\, and support to live well with epilepsy. Learn how to respond to seizures\, spot and reduce triggers\, manage stress\, and build healthy routines—all while connecting with people who understand your journey. Whether you’re living with epilepsy or caring for someone who is\, you’ll find practical strategies and a supportive community here.
URL:http://eabb.org/calendar/master-the-essentials-of-self-management-skills-support-and-resilience-for-epilepsy-caregivers/
ATTACH;FMTTYPE=image/jpeg:http://eabb.org/wp-content/uploads/2024/10/caregiver-circle-option-e1738955721777.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250717T160000
DTEND;TZID=America/New_York:20250717T170000
DTSTAMP:20260403T182138
CREATED:20250814T183842Z
LAST-MODIFIED:20250821T132440Z
UID:3913-1752768000-1752771600@eabb.org
SUMMARY:Master the Essentials of Self-Management: Building Confidence\, Connection\, and Empowerment
DESCRIPTION:Once you’ve learned core seizure-safety and daily-living skills\, the next step is using them where life actually happens—at home\, at work or school\, in relationships\, during travel\, and in your community. This free monthly program helps you turn safety knowledge into everyday confidence: reducing isolation\, navigating stigma\, communicating clearly\, and making choices that support independence and participation. \nWhat You’ll Gain: \nCommunity Support That Breaks Isolation \n\nMeet people who truly understand your experience; replace loneliness with steady connection.\nShare in a respectful\, confidential space that counters stigma with understanding and encouragement.\nOptional “buddy check-ins” between sessions to keep momentum going.\n\nConfidence & Advocacy Skills \n\nSpeak up with clarity in healthcare visits\, at work or school\, and in community settings.\nRequest reasonable supports and practice brief “what to say” scripts for common situations.\nDecide when and how to disclose epilepsy; set boundaries that keep you safe and comfortable.\n\nSystems That Make Daily Life Easier \n\nBuild simple routines for meds\, appointments\, and seizure/trigger tracking (reminders\, planners\, checklists).\nUse memory supports and attention aids that fit your style and technology comfort level.\nPrepare for outings\, travel\, and events (go-bag basics\, rendezvous plans\, safety cues).\nKeep energy and mood steadier with sleep\, stress-reduction\, and pacing strategies.\n\nParticipation Strategies—Living the Life You Choose \n\nPlan social time\, hobbies\, movement\, and community involvement that align with your self-management goals.\nPractice language for explaining epilepsy and safety to friends\, coworkers\, teachers\, and first responders.\nAnticipate and troubleshoot trigger-related barriers so you can say “yes” to more opportunities.\n\nPeer Problem-Solving & Growth \n\nWork through real-life scenarios together; swap practical solutions that have worked.\nLeave each session with one concrete next step and a quick way to track progress.\n\nKey Takeaway:\nParticipants will leave each session with tools for navigating challenges\, and a stronger sense of self-empowerment and community connection. \nWho Should Attend:\nIndividuals with epilepsy (and caregivers) who previously attended Master the Essentials of Self-Management: Seizure Safety\, Trigger Awareness\, and Daily Living Skills\, plus anyone ready to move beyond safety basics to focus on confidence\, connection\, and living well with epilepsy. \nWhen: Held on the third Thursday of each month\, 4:00 PM – 5:00 PM.\nWhere: Join the Zoom Class Here. \nFor more information:  \n\nCall: (850) 222-1777\nEmail: Info@eabb.org\n\n\n  \nTake Charge of Epilepsy\, Every Day\nOur free monthly self-management programs give you the skills\, tools\, and support to live well with epilepsy. Learn how to respond to seizures\, spot and reduce triggers\, manage stress\, and build healthy routines—all while connecting with people who understand your journey. Whether you’re living with epilepsy or caring for someone who is\, you’ll find practical strategies and a supportive community here.
URL:http://eabb.org/calendar/master-the-essentials-of-self-management-building-confidence-connection-and-empowerment/
ATTACH;FMTTYPE=image/jpeg:http://eabb.org/wp-content/uploads/2024/10/Empowerment-Epilepsy.jpg
END:VEVENT
END:VCALENDAR