New Year's Day - Closed
2024-01-01

Martin Luther King Day — Closed
2024-01-15
The Epilepsy Agency of the Big Bend will be closed all day on Monday, January 15th in observance of Martin Luther King Day. Normal operations will resume Tuesday, January 16th.

Presidents Day — Closed
2024-02-19
The Epilepsy Agency of the Big Bend will be closed all day on Monday, February 19th in observance of Presidents Day. Normal operations will resume Tuesday, February 20th.

Memorial Day — Closed
2024-05-27
The Epilepsy Agency of the Big Bend will be closed all day on Monday, May 27th in observance of Memorial Day. Normal operations will resume Tuesday, May 28th.

Juneteenth — Closed
2024-06-19
The Epilepsy Agency of the Big Bend will be closed all day on Wednesday, June 19th in observance of Juneteenth. Normal operations will resume Thursday, June 20th.

Independence Day — Closed
2024-07-04
The Epilepsy Agency of the Big Bend will be closed all day on Thursday, July 4th in observance of Independence Day. Normal operations will resume Wednesday, July 5th.

Labor Day — Closed
2024-09-02
The Epilepsy Agency of the Big Bend will be closed all day on Monday, September 2nd in observance of Labor Day. Normal operations will resume Tuesday, September 3rd.

Seizure Management through Yoga
2024-09-18 09:00 - 10:00 (America/New_York)
This class, designed for individuals with epilepsy and their caregivers, teaches skills to manage seizure triggers like stress and anxiety using gentle yoga poses and mindfulness techniques. Research also suggests it can help prevent seizures or aid in recovery if one happens.
Class Details

No Charge: These classes are free.
Designed for Beginners: No prior yoga experience is needed.
Who Can Attend: Individuals with epilepsy, their family members, and caregivers are welcome.
Take Home: Each participant will receive a yoga mat to take home for ongoing practice.
What to Wear: Comfortable clothing.
Flexible Attendance: You are welcome to attend as many classes as you wish.
Limited Space: Due to space limitations, each class is limited to five participants.
Reserve your spot: To reserve your spot, call (850) 222-1777 or email ruby@eabb.org

Class Schedule

Location: EABB Office, 1302 East Sixth Avenue, Tallahassee, Florida 32303
Date: September 18, 2024
Time: 9:00-10:00am

About the Instructor: Ruby
Ruby is EABB’s Outreach Manager and a certified yoga teacher and will be conducting each class. Her informed approach ensures that every session is supportive and accessible for all participants.

Don’t forget to reserve your spot!
Our support and education programs are free to attend, but registration is required; sessions will be canceled if no one is registered.

EABB CLOSED: Tropical Storm Helene
2024-09-25, 2024-09-26, 2024-09-27
Due to the developing tropical storm in the Gulf of Mexico, the Epilepsy Agency of the Big Bend will be closed on Wednesday, September 25, Thursday, September 26, and Friday, September 27.
Your safety is our priority, and we encourage everyone to stay safe and prepare as needed.
Thank you for your understanding.

Columbus Day — Closed
2024-10-14
The Epilepsy Agency of the Big Bend will be closed all day on Monday, October 14th in observance of Columbus Day/Indigenous People’s Day. Normal operations will resume Tuesday, October 15th.

Seizure Management through Yoga
2024-10-16 09:00 - 10:00 (America/New_York)
This class, designed for individuals with epilepsy and their caregivers, teaches skills to manage seizure triggers like stress and anxiety using gentle yoga poses and mindfulness techniques. Research also suggests it can help prevent seizures or aid in recovery if one happens.
Class Details

No Charge: These classes are free.
Designed for Beginners: No prior yoga experience is needed.
Who Can Attend: Individuals with epilepsy, their family members, and caregivers are welcome.
Take Home: Each participant will receive a yoga mat to take home for ongoing practice.
What to Wear: Comfortable clothing.
Flexible Attendance: You are welcome to attend as many classes as you wish.
Limited Space: Due to space limitations, each class is limited to five participants.
Reserve your spot: To reserve your spot, call (850) 222-1777 or email ruby@eabb.org

Class Schedule

Location: EABB Office, 1302 East Sixth Avenue, Tallahassee, Florida 32303
Date: October 16, 2024
Time: 9:00-10:00am

About the Instructor: Ruby
Ruby is EABB’s Outreach Manager and a certified yoga teacher and will be conducting each class. Her informed approach ensures that every session is supportive and accessible for all participants.

Don’t forget to reserve your spot!
Our support and education programs are free to attend, but registration is required; sessions will be canceled if no one is registered.

Veterans Day — Closed
2024-11-11
The Epilepsy Agency of the Big Bend will be closed all day on Monday, November 11th in observance of Veteran’s Day. Normal operations will resume on Tuesday, November 12th.

Seizure Management through Yoga
2024-11-20 09:00 - 10:00 (America/New_York)
This class, designed for individuals with epilepsy and their caregivers, teaches skills to manage seizure triggers like stress and anxiety using gentle yoga poses and mindfulness techniques. Research also suggests it can help prevent seizures or aid in recovery if one happens.
Class Details

No Charge: These classes are free.
Designed for Beginners: No prior yoga experience is needed.
Who Can Attend: Individuals with epilepsy, their family members, and caregivers are welcome.
Take Home: Each participant will receive a yoga mat to take home for ongoing practice.
What to Wear: Comfortable clothing.
Flexible Attendance: You are welcome to attend as many classes as you wish.
Limited Space: Due to space limitations, each class is limited to five participants.
Reserve your spot: To reserve your spot, call (850) 222-1777 or email ruby@eabb.org

Class Schedule

Location: EABB Office, 1302 East Sixth Avenue, Tallahassee, Florida 32303
Date: November 20, 2024.
Time: 9:00AM – 10:00AM

About the Instructor: Ruby
Ruby is EABB’s Outreach Manager and a certified yoga teacher and will be conducting each class. Her informed approach ensures that every session is supportive and accessible for all participants.

Don’t forget to reserve your spot!
Our support and education programs are free to attend, but registration is required; sessions will be canceled if no one is registered.

Thanksgiving Day — Closed
2024-11-28 - 2024-11-29
The Epilepsy Agency of the Big Bend will be closed all day on Thursday, November 28rd and Friday, November 29th in observance of Thanksgiving Day. Normal operations will resume on Monday, December 2nd.

EABB - Closed
2024-11-29
The Epilepsy Agency of the Big Bend will be closed the day after thanksgiving. Normal operations will resume on Monday, December 2nd.

Seizure Management through Yoga
2024-12-09 15:30 - 16:30 (America/New_York)
This class, designed for individuals with epilepsy and their caregivers, teaches skills to manage seizure triggers like stress and anxiety using gentle yoga poses and mindfulness techniques. Research also suggests it can help prevent seizures or aid in recovery if one happens.
Class Details

No Charge: These classes are free.
Designed for Beginners: No prior yoga experience is needed.
Who Can Attend: Individuals with epilepsy, their family members, and caregivers are welcome.
Take Home: Each participant will receive a yoga mat to take home for ongoing practice.
What to Wear: Comfortable clothing.
Flexible Attendance: You are welcome to attend as many classes as you wish.
Limited Space: Due to space limitations, each class is limited to five participants.
Reserve your spot: To reserve your spot, call (850) 222-1777 or email ruby@eabb.org

Class Schedule

Location: EABB Office, 1302 East Sixth Avenue, Tallahassee, Florida 32303
Date: December 9, 2024.
Time: 3:30PM – 4:30PM

About the Instructor: Ruby
Ruby is EABB’s Outreach Manager and a certified yoga teacher and will be conducting each class. Her informed approach ensures that every session is supportive and accessible for all participants.

Don’t forget to reserve your spot!
Our support and education programs are free to attend, but registration is required; sessions will be canceled if no one is registered.

Martin Luther King Jr. Day - Closed
2025-01-20
The Epilepsy Agency of the Big Bend will be closed all day on Monday, January 20th in observance of Martin Luther King Jr. Day. Normal operations will resume on Tuesday, January 21st.

Seizure Management through Yoga
2025-01-29 15:30 - 16:30 (America/New_York)
This class, designed for individuals with epilepsy and their caregivers, teaches skills to manage seizure triggers like stress and anxiety using gentle yoga poses and mindfulness techniques. Research also suggests it can help prevent seizures or aid in recovery if one happens.
Class Details:

No Charge: These classes are free.
Designed for Beginners: No prior yoga experience is needed.
Who Can Attend: Individuals with epilepsy, their family members, and caregivers are welcome.
Take Home: Each participant will receive a yoga mat to take home for ongoing practice.
What to Wear: Comfortable clothing.
Flexible Attendance: You are welcome to attend as many classes as you wish.
Limited Space: Due to space limitations, each class is limited to five participants.
Reserve your spot: To reserve your spot, call (850) 222-1777 or email ruby@eabb.org

Class Schedule:

Location: EABB Office, 1302 East Sixth Avenue, Tallahassee, Florida 32303
Date: January 29, 2025
Time: 3:30PM – 4:30PM

About the Instructor: Ruby:

Ruby is EABB’s Outreach Manager and a certified yoga teacher and will be conducting each class.
Her informed approach ensures that every session is supportive and accessible for all participants.

Don’t forget to reserve your spot!
Our support and education programs are free to attend, but registration is required; sessions will be canceled if no one is registered.

Presidents Day - Closed
2025-02-17
The Epilepsy Agency of the Big Bend will be closed all day on Monday, February 17th in observance of Presidents Day. Normal operations will resume on Tuesday, February 18th.

Seizure Management through Yoga
2025-02-20 15:30 - 16:30 (America/New_York)
This class, designed for individuals with epilepsy and their caregivers, teaches skills to manage seizure triggers like stress and anxiety using gentle yoga poses and mindfulness techniques. Research also suggests it can help prevent seizures or aid in recovery if one happens.
Class Details:

No Charge: These classes are free.
Designed for Beginners: No prior yoga experience is needed.
Who Can Attend: Individuals with epilepsy, their family members, and caregivers are welcome.
Take Home: Each participant will receive a yoga mat to take home for ongoing practice.
What to Wear: Comfortable clothing.
Flexible Attendance: You are welcome to attend as many classes as you wish.
Limited Space: Due to space limitations, each class is limited to five participants.
Reserve your spot: To reserve your spot, call (850) 222-1777 or email ruby@eabb.org

Class Schedule:

Location: EABB Office, 1302 East Sixth Avenue, Tallahassee, Florida 32303
Date: February 20, 2025
Time: 3:30PM – 4:30PM

About the Instructor: Ruby

Ruby is EABB’s Outreach Manager and a certified yoga teacher and will be conducting each class.
Her informed approach ensures that every session is supportive and accessible for all participants.

Don’t forget to reserve your spot!
Our support and education programs are free to attend, but registration is required; sessions will be canceled if no one is registered.

Seizure Management through Yoga
2025-02-22 10:00 - 11:00 (America/New_York)
This class, designed for individuals with epilepsy and their caregivers, teaches skills to manage seizure triggers like stress and anxiety using gentle yoga poses and mindfulness techniques. Research also suggests it can help prevent seizures or aid in recovery if one happens.
Class Details:

No Charge: These classes are free.
Designed for Beginners: No prior yoga experience is needed.
Who Can Attend: Individuals with epilepsy, their family members, and caregivers are welcome.
Take Home: Each participant will receive a yoga mat to take home for ongoing practice.
What to Wear: Comfortable clothing.
Flexible Attendance: You are welcome to attend as many classes as you wish.
Limited Space: Due to space limitations, each class is limited to five participants.
Reserve your spot: To reserve your spot, call (850) 222-1777 or email ruby@eabb.org

Class Schedule:

Location: EABB Office, 1302 East Sixth Avenue, Tallahassee, Florida 32303
Date: February 22, 2025
Time: 10:00AM – 11:00AM

About the Instructor: Ruby:

Ruby is EABB’s Outreach Manager and a certified yoga teacher and will be conducting each class.
Her informed approach ensures that every session is supportive and accessible for all participants.

Don’t forget to reserve your spot!
Our support and education programs are free to attend, but registration is required; sessions will be canceled if no one is registered.

Seizure Management through Yoga
2025-02-25 09:30 - 10:30 (America/New_York)
This class, designed for individuals with epilepsy and their caregivers, teaches skills to manage seizure triggers like stress and anxiety using gentle yoga poses and mindfulness techniques. Research also suggests it can help prevent seizures or aid in recovery if one happens.
Class Details:

No Charge: These classes are free.
Designed for Beginners: No prior yoga experience is needed.
Who Can Attend: Individuals with epilepsy, their family members, and caregivers are welcome.
Take Home: Each participant will receive a yoga mat to take home for ongoing practice.
What to Wear: Comfortable clothing.
Flexible Attendance: You are welcome to attend as many classes as you wish.
Limited Space: Due to space limitations, each class is limited to five participants.
Reserve your spot: To reserve your spot, call (850) 222-1777 or email ruby@eabb.org

Class Schedule:

Location: EABB Office, 1302 East Sixth Avenue, Tallahassee, Florida 32303
Date: February 25, 2025
Time: 9:30AM – 10:30AM

About the Instructor: Ruby:

Ruby is EABB’s Outreach Manager and a certified yoga teacher and will be conducting each class.
Her informed approach ensures that every session is supportive and accessible for all participants.

Don’t forget to reserve your spot!
Our support and education programs are free to attend, but registration is required; sessions will be canceled if no one is registered.

Master the Essentials: Understanding Epilepsy - An Interactive Zoom Class
2025-03-07 12:00 - 13:00 (America/New_York)
Held via Zoom, this free, one-hour session includes a real-time Q&A and interactive discussions to ensure your questions are addressed and you leave feeling confident and informed.
Epilepsy is a complex neurological condition that affects over 50 million people worldwide, but with the right knowledge, it’s manageable. Whether you’re living with epilepsy or supporting someone who is, this engaging and interactive virtual class provides the tools you need to respond confidently to seizures and better navigate life with epilepsy.
What You’ll Learn:
Understanding Epilepsy

What is epilepsy? Learn about its causes, how it affects the brain, and common seizure types.
Gain insights into how epilepsy impacts daily life and why individualized care matters.

Recognizing Seizures

Identify the symptoms and progression of various seizure types.
Learn how to differentiate seizures from other medical conditions, such as fainting or panic attacks.

Seizure First Aid

Step-by-step instructions on what to do during a seizure to ensure safety, including protecting the person from injury and monitoring their condition.
Evidence-based guidance on what to avoid, such as restraining the individual or attempting to insert objects into their mouth.

Managing Triggers

Explore common seizure triggers like stress, sleep deprivation, and flashing lights, along with practical strategies to minimize their effects.

Daily Living with Epilepsy

Create a seizure action plan, track seizures using apps, and build a supportive network for emergencies.

Key Takeaway:
Participants will leave the class with a personalized seizure first-aid action plan, practical strategies for daily life, and access to a supportive community.
Who Should Attend:
This interactive class is ideal for individuals with epilepsy, family members, caregivers, educators, and anyone who wants to be better equipped to understand and support someone experiencing a seizure.
When: Held via Zoom on the first Friday of each month, 12:00 PM – 1:00 PM.
Where: Online via Zoom (link below).
No Pre-Registration Required – Just Join the Zoom Session! We’ve made it easy for you to attend. There’s no need to sign up in advance—simply click the Zoom link at the scheduled time and join the conversation.
Join the Zoom Class Here.
Would you like us to bring this class to your organization? Email Ruby Munguia at ruby@eabb.org
Our support and education programs are free to attend, but registration is required; sessions will be canceled if no one is registered.

Epilepsy Caregiver Circle
2025-03-08 10:30 - 11:30 (America/New_York)
Caregivers play a pivotal role in the well-being of individuals with epilepsy. However, caregiving often brings emotional, physical, and logistical challenges. This free monthly support group offers a safe space to connect with others, learn evidence-based strategies, and access tools to enhance caregiving.
What You’ll Gain:
Community Connections

Build relationships with other caregivers who truly understand your journey, creating a network of support.
Share experiences in a confidential, compassionate environment.

Practical Skills

Gain hands-on training in seizure first aid tailored to caregiving scenarios.
Learn stress management techniques such as mindfulness practices and time-management strategies to maintain your mental and emotional well-being.

Caregiving Resources

Review a curated toolkit of resources, with access to a caring community of support.
Learn how to navigate healthcare systems effectively and advocate for your loved one’s needs.

Shared Wisdom

Exchange real-world strategies with peers, such as managing daily routines, handling emergencies, or coping with anxiety.
Discuss balancing caregiving responsibilities with personal and professional obligations.

Key Takeaway:
Caregivers will leave with actionable caregiving strategies to reduce distress, increase resilience and improve coping skills.
Who Should Attend:
Family members, friends, and anyone providing care for individuals with epilepsy.
When: Held on the second Saturday of each month, 10:30 AM – 11:30 AM.
Where: EABB Office – 1302 East Sixth Avenue, Tallahassee, FL 32303
Sign Up Today—Space Is Limited

Call Ruby Munguia: (850) 222-1777
Email: Ruby@eabb.org

Our support and education programs are free to attend, but registration is required; sessions will be canceled if no one is registered.

Seizure Management through Yoga
2025-04-23 15:30 - 16:30 (America/New_York)
This class, designed for individuals with epilepsy and their caregivers, teaches skills to manage seizure triggers like stress and anxiety using gentle yoga poses and mindfulness techniques. Research also suggests it can help prevent seizures or aid in recovery if one happens.
Class Details:

No Charge: These classes are free.
Designed for Beginners: No prior yoga experience is needed.
Who Can Attend: Individuals with epilepsy, their family members, and caregivers are welcome.
Take Home: Each participant will receive a yoga mat to take home for ongoing practice.
What to Wear: Comfortable clothing.
Flexible Attendance: You are welcome to attend as many classes as you wish.
Limited Space: Due to space limitations, each class is limited to five participants.
Reserve your spot: To reserve your spot, call (850) 222-1777 or email ruby@eabb.org

Class Schedule:

Location: EABB Office, 1302 East Sixth Avenue, Tallahassee, Florida 32303
Date: April 23, 2025
Time: 3:30PM – 4:30PM

About the Instructor: Ruby:

Ruby is EABB’s Outreach Manager and a certified yoga teacher and will be conducting each class.
Her informed approach ensures that every session is supportive and accessible for all participants.

Don’t forget to reserve your spot!
Our support and education programs are free to attend, but registration is required; sessions will be canceled if no one is registered.

Seizure Management through Yoga
2025-04-26 10:00 - 11:00 (America/New_York)
This class, designed for individuals with epilepsy and their caregivers, teaches skills to manage seizure triggers like stress and anxiety using gentle yoga poses and mindfulness techniques. Research also suggests it can help prevent seizures or aid in recovery if one happens.
Class Details:

No Charge: These classes are free.
Designed for Beginners: No prior yoga experience is needed.
Who Can Attend: Individuals with epilepsy, their family members, and caregivers are welcome.
Take Home: Each participant will receive a yoga mat to take home for ongoing practice.
What to Wear: Comfortable clothing.
Flexible Attendance: You are welcome to attend as many classes as you wish.
Limited Space: Due to space limitations, each class is limited to five participants.
Reserve your spot: To reserve your spot, call (850) 222-1777 or email ruby@eabb.org

Class Schedule:

Location: EABB Office, 1302 East Sixth Avenue, Tallahassee, Florida 32303
Date: April 26, 2025
Time: 10:00AM – 11:00AM

About the Instructor: Ruby:

Ruby is EABB’s Outreach Manager and a certified yoga teacher and will be conducting each class.
Her informed approach ensures that every session is supportive and accessible for all participants.

Don’t forget to reserve your spot!
Our support and education programs are free to attend, but registration is required; sessions will be canceled if no one is registered.

Seizure Management through Yoga
2025-04-29 09:30 - 10:30 (America/New_York)
This class, designed for individuals with epilepsy and their caregivers, teaches skills to manage seizure triggers like stress and anxiety using gentle yoga poses and mindfulness techniques. Research also suggests it can help prevent seizures or aid in recovery if one happens.
Class Details:

No Charge: These classes are free.
Designed for Beginners: No prior yoga experience is needed.
Who Can Attend: Individuals with epilepsy, their family members, and caregivers are welcome.
Take Home: Each participant will receive a yoga mat to take home for ongoing practice.
What to Wear: Comfortable clothing.
Flexible Attendance: You are welcome to attend as many classes as you wish.
Limited Space: Due to space limitations, each class is limited to five participants.
Reserve your spot: To reserve your spot, call (850) 222-1777 or email ruby@eabb.org

Class Schedule:

Location: EABB Office, 1302 East Sixth Avenue, Tallahassee, Florida 32303
Date: April 29, 2025
Time: 9:30AM – 10:30AM

About the Instructor: Ruby:

Ruby is EABB’s Outreach Manager and a certified yoga teacher and will be conducting each class.
Her informed approach ensures that every session is supportive and accessible for all participants.

Don’t forget to reserve your spot!
Our support and education programs are free to attend, but registration is required; sessions will be canceled if no one is registered.

Seizure Management through Yoga - Panama City
2025-05-02 13:00 - 14:00 (America/North_Dakota/Center)
This class, designed for individuals with epilepsy and their caregivers, teaches skills to manage seizure triggers like stress and anxiety using gentle yoga poses and mindfulness techniques. Research also suggests it can help prevent seizures or aid in recovery if one happens.
Class Details:

No Charge: These classes are free.
Designed for Beginners: No prior yoga experience is needed.
Who Can Attend: Individuals with epilepsy, their family members, and caregivers are welcome.
Take Home: Each participant will receive a yoga mat to take home for ongoing practice.
What to Wear: Comfortable clothing.
Flexible Attendance: You are welcome to attend as many classes as you wish.
Limited Space: Due to space limitations, each class is limited to five participants.
Reserve your spot: To reserve your spot, call (850) 222-1777 or email ruby@eabb.org

Class Schedule:

Location: EABB Office, 819 East 11th Street, Bldg. #2, Rm 6, Panama City, FL 32401
Date: May 2, 2025
Time: 1:00PM – 2:00PM

About the Instructor: Ruby:

Ruby is EABB’s Outreach Manager and a certified yoga teacher and will be conducting each class.
Her informed approach ensures that every session is supportive and accessible for all participants.

Don’t forget to reserve your spot!
Our support and education programs are free to attend, but registration is required; sessions will be canceled if no one is registered.
