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X-ORIGINAL-URL:http://eabb.org
X-WR-CALDESC:Events for Epilepsy Agency of the Big Bend (EABB)
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DTSTART;TZID=America/New_York:20260123T103000
DTEND;TZID=America/New_York:20260123T113000
DTSTAMP:20260403T140223
CREATED:20251211T194301Z
LAST-MODIFIED:20260122T194757Z
UID:4113-1769164200-1769167800@eabb.org
SUMMARY:Master the Essentials of Self-Management: Skills\, Support\, and Resilience for Epilepsy Caregivers
DESCRIPTION:Self-management means having the knowledge\, skills\, and confidence to actively manage epilepsy and its impact on everyday life. For caregivers\, it also means building the ability to support a loved one’s seizure control\, safety\, and well-being—while maintaining their own health and resilience. This includes confronting stigma\, advocating effectively\, and creating daily routines that work for both caregiver and loved one. This free monthly self-management group equips caregivers with practical tools\, shared wisdom\, and community connections to meet these challenges with skill and confidence. \nWhat You’ll Gain: \nCommunity Support \n\nBuild relationships with other caregivers who truly understand your journey.\nShare experiences in a safe\, confidential environment where stigma is replaced by understanding and encouragement.\n\nEssential Self-Management Skills \n\nLearn seizure first aid tailored to real-life caregiving scenarios.\nGain strategies for reducing triggers and supporting medication adherence.\nPractice stress management techniques—such as mindfulness and time management—that strengthen both your resilience and your loved one’s self-management.\n\nTools and Strategies for Daily Living \n\nAccess a curated toolkit with resources for healthcare navigation\, legal rights\, and daily planning.\nLearn approaches to memory support for medication schedules\, appointments\, and seizure tracking.\nOrganize routines that improve seizure control while protecting your own well-being.\n\nShared Learning \n\nDiscuss balancing caregiving with personal and professional responsibilities.\nShare problem-solving techniques for emergencies\, daily challenges\, and stigma-related barriers.\n\nKey Takeaway:\nYou’ll leave with actionable caregiving strategies\, resources\, and community connections that enhance your loved one’s self-management while safeguarding your own health and quality of life. \nWho Should Attend:\nFamily members\, friends\, and anyone providing care for individuals with epilepsy. \nWhen: Held on the fourth Friday of each month\, 12:00 PM – 1:00 PM. This week’s meeting has been rescheduled to 10:30 – 11:30 AM\nWhere: Join the Zoom Class Here. \nFor more information:  \n\nCall: (850) 222-1777\nEmail: gabriela@eabb.org
URL:http://eabb.org/calendar/master-the-essentials-of-self-management-skills-support-and-resilience-for-epilepsy-caregivers-2/
ATTACH;FMTTYPE=image/jpeg:http://eabb.org/wp-content/uploads/2024/10/caregiver-circle-option-e1738955721777.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260209
DTEND;VALUE=DATE:20260210
DTSTAMP:20260403T140223
CREATED:20260209T183916Z
LAST-MODIFIED:20260209T183916Z
UID:4353-1770595200-1770681599@eabb.org
SUMMARY:International Epilepsy Day
DESCRIPTION:In honor of International Epilepsy Day and as part of the #EpilepsyPledge\, the Epilepsy Agency of the Big Bend pledges to expand community education and stigma-free support initiatives throughout North Florida in 2026 so that people living with epilepsy and their families can live with dignity\, understanding\, and full inclusion. \nLearn more here.
URL:http://eabb.org/calendar/international-epilepsy-day/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260216
DTEND;VALUE=DATE:20260217
DTSTAMP:20260403T140223
CREATED:20251211T201308Z
LAST-MODIFIED:20251211T202736Z
UID:4126-1771200000-1771286399@eabb.org
SUMMARY:Presidents Day – Closed
DESCRIPTION:The Epilepsy Agency of the Big Bend will be closed all day on Monday\, February 16\, 2026\, in observance of Presidents Day.
URL:http://eabb.org/calendar/presidents-day-closed-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260219T120000
DTEND;TZID=America/New_York:20260219T130000
DTSTAMP:20260403T140223
CREATED:20251211T190854Z
LAST-MODIFIED:20251211T190854Z
UID:4091-1771502400-1771506000@eabb.org
SUMMARY:Master the Essentials of Self-Management: Seizure Safety\, Trigger Awareness\, and Daily Living Skills
DESCRIPTION:Self-management means having the knowledge\, skills\, and confidence to actively manage epilepsy and its impact on everyday life. For people with epilepsy\, this includes knowing how to respond to seizures quickly and safely\, recognizing and reducing triggers\, and addressing challenges such as memory issues that can affect seizure control. It also means building the confidence to live fully in the face of stigma\, replacing fear and misinformation with knowledge and skill. This free monthly self-management program equips participants with practical tools\, proven techniques\, and community support to stay safe\, confident\, and in control. \nWhat You’ll Gain: \nCommunity Support \n\nConnect with others who understand the realities of epilepsy and share a commitment to strong self-management.\nExchange tips and experiences in a respectful\, confidential setting where stigma is replaced by understanding and mutual respect.\n\nEssential Self-Management Skills \n\nIdentify seizure types\, early warning signs\, and personal triggers.\nPractice seizure first aid and safety strategies for home\, school\, work\, and public settings.\nLearn when and how to seek emergency help.\n\nTools and Strategies for Daily Living \n\nUse seizure tracking tools\, safety checklists\, and home safety modifications.\nApply practical solutions for memory challenges that affect medication routines\, appointments\, and seizure tracking.\nOrganize daily habits that promote seizure control\, health\, and independence.\n\nShared Learning \n\nPrepare for travel\, events\, and schedule changes while maintaining safety and seizure control.\nTroubleshoot barriers to safety\, trigger management\, and memory support with peer and facilitator guidance.\n\nKey Takeaway:\nYou’ll leave with essential safety skills\, tools for reducing triggers\, strategies for supporting memory and daily routines—and the confidence to navigate the world with reduced stigma and greater self-reliance. \nWho Should Attend:\nIndividuals with epilepsy\, caregivers\, family members\, friends\, and anyone who may need to respond to a seizure. \nWhen: Held on the third Thursday of each month\, 12:00 PM – 1:00 PM.\nWhere: Join the Zoom Class Here. \nFor more information:  \n\nCall: (850) 222-1777\nEmail: gabriela@eabb.org
URL:http://eabb.org/calendar/master-the-essentials-of-self-management-seizure-safety-trigger-awareness-and-daily-living-skills-5/
ATTACH;FMTTYPE=image/png:http://eabb.org/wp-content/uploads/2025/01/brain-woman-1-e1738949495428.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260226T160000
DTEND;TZID=America/New_York:20260226T170000
DTSTAMP:20260403T140223
CREATED:20251211T194829Z
LAST-MODIFIED:20251211T194829Z
UID:4121-1772121600-1772125200@eabb.org
SUMMARY:Master the Essentials of Self-Management: Building Confidence\, Connection\, and Empowerment
DESCRIPTION:Once you’ve learned core seizure-safety and daily-living skills\, the next step is using them where life actually happens—at home\, at work or school\, in relationships\, during travel\, and in your community. This free monthly program helps you turn safety knowledge into everyday confidence: reducing isolation\, navigating stigma\, communicating clearly\, and making choices that support independence and participation. \nWhat You’ll Gain: \nCommunity Support That Breaks Isolation \n\nMeet people who truly understand your experience; replace loneliness with steady connection.\nShare in a respectful\, confidential space that counters stigma with understanding and encouragement.\nOptional “buddy check-ins” between sessions to keep momentum going.\n\nConfidence & Advocacy Skills \n\nSpeak up with clarity in healthcare visits\, at work or school\, and in community settings.\nRequest reasonable supports and practice brief “what to say” scripts for common situations.\nDecide when and how to disclose epilepsy; set boundaries that keep you safe and comfortable.\n\nSystems That Make Daily Life Easier \n\nBuild simple routines for meds\, appointments\, and seizure/trigger tracking (reminders\, planners\, checklists).\nUse memory supports and attention aids that fit your style and technology comfort level.\nPrepare for outings\, travel\, and events (go-bag basics\, rendezvous plans\, safety cues).\nKeep energy and mood steadier with sleep\, stress-reduction\, and pacing strategies.\n\nParticipation Strategies—Living the Life You Choose \n\nPlan social time\, hobbies\, movement\, and community involvement that align with your self-management goals.\nPractice language for explaining epilepsy and safety to friends\, coworkers\, teachers\, and first responders.\nAnticipate and troubleshoot trigger-related barriers so you can say “yes” to more opportunities.\n\nPeer Problem-Solving & Growth \n\nWork through real-life scenarios together; swap practical solutions that have worked.\nLeave each session with one concrete next step and a quick way to track progress.\n\nKey Takeaway:\nParticipants will leave each session with tools for navigating challenges\, and a stronger sense of self-empowerment and community connection. \nWho Should Attend:\nIndividuals with epilepsy (and caregivers) who previously attended Master the Essentials of Self-Management: Seizure Safety\, Trigger Awareness\, and Daily Living Skills\, plus anyone ready to move beyond safety basics to focus on confidence\, connection\, and living well with epilepsy. \nWhen: Held on the fourth Thursday of each month\, 4:00 PM – 5:00 PM.\nWhere: Join the Zoom Class Here. \nFor more information: \n\nCall: (850) 222-1777\nEmail: gabriela@eabb.org
URL:http://eabb.org/calendar/master-the-essentials-of-self-management-building-confidence-connection-and-empowerment-5/
ATTACH;FMTTYPE=image/jpeg:http://eabb.org/wp-content/uploads/2024/10/Empowerment-Epilepsy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260227T120000
DTEND;TZID=America/New_York:20260227T130000
DTSTAMP:20260403T140223
CREATED:20251211T194354Z
LAST-MODIFIED:20251211T194354Z
UID:4115-1772193600-1772197200@eabb.org
SUMMARY:Master the Essentials of Self-Management: Skills\, Support\, and Resilience for Epilepsy Caregivers
DESCRIPTION:Self-management means having the knowledge\, skills\, and confidence to actively manage epilepsy and its impact on everyday life. For caregivers\, it also means building the ability to support a loved one’s seizure control\, safety\, and well-being—while maintaining their own health and resilience. This includes confronting stigma\, advocating effectively\, and creating daily routines that work for both caregiver and loved one. This free monthly self-management group equips caregivers with practical tools\, shared wisdom\, and community connections to meet these challenges with skill and confidence. \nWhat You’ll Gain: \nCommunity Support \n\nBuild relationships with other caregivers who truly understand your journey.\nShare experiences in a safe\, confidential environment where stigma is replaced by understanding and encouragement.\n\nEssential Self-Management Skills \n\nLearn seizure first aid tailored to real-life caregiving scenarios.\nGain strategies for reducing triggers and supporting medication adherence.\nPractice stress management techniques—such as mindfulness and time management—that strengthen both your resilience and your loved one’s self-management.\n\nTools and Strategies for Daily Living \n\nAccess a curated toolkit with resources for healthcare navigation\, legal rights\, and daily planning.\nLearn approaches to memory support for medication schedules\, appointments\, and seizure tracking.\nOrganize routines that improve seizure control while protecting your own well-being.\n\nShared Learning \n\nDiscuss balancing caregiving with personal and professional responsibilities.\nShare problem-solving techniques for emergencies\, daily challenges\, and stigma-related barriers.\n\nKey Takeaway:\nYou’ll leave with actionable caregiving strategies\, resources\, and community connections that enhance your loved one’s self-management while safeguarding your own health and quality of life. \nWho Should Attend:\nFamily members\, friends\, and anyone providing care for individuals with epilepsy. \nWhen: Held on the fourth Friday of each month\, 12:00 PM – 1:00 PM.\nWhere: Join the Zoom Class Here. \nFor more information:  \n\nCall: (850) 222-1777\nEmail: gabriela@eabb.org
URL:http://eabb.org/calendar/master-the-essentials-of-self-management-skills-support-and-resilience-for-epilepsy-caregivers-3/
ATTACH;FMTTYPE=image/jpeg:http://eabb.org/wp-content/uploads/2024/10/caregiver-circle-option-e1738955721777.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T120000
DTEND;TZID=America/New_York:20260319T130000
DTSTAMP:20260403T140223
CREATED:20251211T190944Z
LAST-MODIFIED:20251211T190944Z
UID:4093-1773921600-1773925200@eabb.org
SUMMARY:Master the Essentials of Self-Management: Seizure Safety\, Trigger Awareness\, and Daily Living Skills
DESCRIPTION:Self-management means having the knowledge\, skills\, and confidence to actively manage epilepsy and its impact on everyday life. For people with epilepsy\, this includes knowing how to respond to seizures quickly and safely\, recognizing and reducing triggers\, and addressing challenges such as memory issues that can affect seizure control. It also means building the confidence to live fully in the face of stigma\, replacing fear and misinformation with knowledge and skill. This free monthly self-management program equips participants with practical tools\, proven techniques\, and community support to stay safe\, confident\, and in control. \nWhat You’ll Gain: \nCommunity Support \n\nConnect with others who understand the realities of epilepsy and share a commitment to strong self-management.\nExchange tips and experiences in a respectful\, confidential setting where stigma is replaced by understanding and mutual respect.\n\nEssential Self-Management Skills \n\nIdentify seizure types\, early warning signs\, and personal triggers.\nPractice seizure first aid and safety strategies for home\, school\, work\, and public settings.\nLearn when and how to seek emergency help.\n\nTools and Strategies for Daily Living \n\nUse seizure tracking tools\, safety checklists\, and home safety modifications.\nApply practical solutions for memory challenges that affect medication routines\, appointments\, and seizure tracking.\nOrganize daily habits that promote seizure control\, health\, and independence.\n\nShared Learning \n\nPrepare for travel\, events\, and schedule changes while maintaining safety and seizure control.\nTroubleshoot barriers to safety\, trigger management\, and memory support with peer and facilitator guidance.\n\nKey Takeaway:\nYou’ll leave with essential safety skills\, tools for reducing triggers\, strategies for supporting memory and daily routines—and the confidence to navigate the world with reduced stigma and greater self-reliance. \nWho Should Attend:\nIndividuals with epilepsy\, caregivers\, family members\, friends\, and anyone who may need to respond to a seizure. \nWhen: Held on the third Thursday of each month\, 12:00 PM – 1:00 PM.\nWhere: Join the Zoom Class Here. \nFor more information:  \n\nCall: (850) 222-1777\nEmail: gabriela@eabb.org
URL:http://eabb.org/calendar/master-the-essentials-of-self-management-seizure-safety-trigger-awareness-and-daily-living-skills-6/
ATTACH;FMTTYPE=image/png:http://eabb.org/wp-content/uploads/2025/01/brain-woman-1-e1738949495428.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T163000
DTEND;TZID=America/New_York:20260325T173000
DTSTAMP:20260403T140223
CREATED:20260227T161412Z
LAST-MODIFIED:20260227T204141Z
UID:4391-1774456200-1774459800@eabb.org
SUMMARY:Student Epilepsy Network: Zoom
DESCRIPTION:The Student Epilepsy Network (SEN) is a student-centered initiative open to any students living with epilepsy across North Florida. \nSEN provides practical tools for navigating epilepsy in campus life\, meaningful peer connection\, mentorship opportunities\, and education on seizure first aid and self-advocacy. Our goal is to help students build confidence\, community\, and independence in a supportive and confidential space. \nAt SEN\, students will learn how to: \n\nBuild reliable medication and sleep routines\nCreate safety plans for dorms\, classrooms\, and social settings\nNavigate disability accommodations with confidence\nPractice disclosure conversations\nConnect with mentors and peers who understand\nLearn seizure first aid and how to support others\n\nWhether you live with epilepsy\, support someone who does\, or want to become a trained ally\, SEN provides a welcoming and informed community where students can connect and grow. \nWhen: Held on the fourth Wednesday of each month\, 4:30 PM – 5:30 PM. \nWhere: Join the Zoom meeting Here. \nFor more information\, please contact Gabriela Pineda\, MPH\, Health Educator & Outreach Manager\, at gabriela@eabb.org
URL:http://eabb.org/calendar/student-epilepsy-network/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T160000
DTEND;TZID=America/New_York:20260326T170000
DTSTAMP:20260403T140223
CREATED:20251211T194854Z
LAST-MODIFIED:20251211T194854Z
UID:4123-1774540800-1774544400@eabb.org
SUMMARY:Master the Essentials of Self-Management: Building Confidence\, Connection\, and Empowerment
DESCRIPTION:Once you’ve learned core seizure-safety and daily-living skills\, the next step is using them where life actually happens—at home\, at work or school\, in relationships\, during travel\, and in your community. This free monthly program helps you turn safety knowledge into everyday confidence: reducing isolation\, navigating stigma\, communicating clearly\, and making choices that support independence and participation. \nWhat You’ll Gain: \nCommunity Support That Breaks Isolation \n\nMeet people who truly understand your experience; replace loneliness with steady connection.\nShare in a respectful\, confidential space that counters stigma with understanding and encouragement.\nOptional “buddy check-ins” between sessions to keep momentum going.\n\nConfidence & Advocacy Skills \n\nSpeak up with clarity in healthcare visits\, at work or school\, and in community settings.\nRequest reasonable supports and practice brief “what to say” scripts for common situations.\nDecide when and how to disclose epilepsy; set boundaries that keep you safe and comfortable.\n\nSystems That Make Daily Life Easier \n\nBuild simple routines for meds\, appointments\, and seizure/trigger tracking (reminders\, planners\, checklists).\nUse memory supports and attention aids that fit your style and technology comfort level.\nPrepare for outings\, travel\, and events (go-bag basics\, rendezvous plans\, safety cues).\nKeep energy and mood steadier with sleep\, stress-reduction\, and pacing strategies.\n\nParticipation Strategies—Living the Life You Choose \n\nPlan social time\, hobbies\, movement\, and community involvement that align with your self-management goals.\nPractice language for explaining epilepsy and safety to friends\, coworkers\, teachers\, and first responders.\nAnticipate and troubleshoot trigger-related barriers so you can say “yes” to more opportunities.\n\nPeer Problem-Solving & Growth \n\nWork through real-life scenarios together; swap practical solutions that have worked.\nLeave each session with one concrete next step and a quick way to track progress.\n\nKey Takeaway:\nParticipants will leave each session with tools for navigating challenges\, and a stronger sense of self-empowerment and community connection. \nWho Should Attend:\nIndividuals with epilepsy (and caregivers) who previously attended Master the Essentials of Self-Management: Seizure Safety\, Trigger Awareness\, and Daily Living Skills\, plus anyone ready to move beyond safety basics to focus on confidence\, connection\, and living well with epilepsy. \nWhen: Held on the fourth Thursday of each month\, 4:00 PM – 5:00 PM.\nWhere: Join the Zoom Class Here. \nFor more information: \n\nCall: (850) 222-1777\nEmail: gabriela@eabb.org
URL:http://eabb.org/calendar/master-the-essentials-of-self-management-building-confidence-connection-and-empowerment-6/
ATTACH;FMTTYPE=image/jpeg:http://eabb.org/wp-content/uploads/2024/10/Empowerment-Epilepsy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260327T120000
DTEND;TZID=America/New_York:20260327T130000
DTSTAMP:20260403T140223
CREATED:20251211T194423Z
LAST-MODIFIED:20251211T194423Z
UID:4117-1774612800-1774616400@eabb.org
SUMMARY:Master the Essentials of Self-Management: Skills\, Support\, and Resilience for Epilepsy Caregivers
DESCRIPTION:Self-management means having the knowledge\, skills\, and confidence to actively manage epilepsy and its impact on everyday life. For caregivers\, it also means building the ability to support a loved one’s seizure control\, safety\, and well-being—while maintaining their own health and resilience. This includes confronting stigma\, advocating effectively\, and creating daily routines that work for both caregiver and loved one. This free monthly self-management group equips caregivers with practical tools\, shared wisdom\, and community connections to meet these challenges with skill and confidence. \nWhat You’ll Gain: \nCommunity Support \n\nBuild relationships with other caregivers who truly understand your journey.\nShare experiences in a safe\, confidential environment where stigma is replaced by understanding and encouragement.\n\nEssential Self-Management Skills \n\nLearn seizure first aid tailored to real-life caregiving scenarios.\nGain strategies for reducing triggers and supporting medication adherence.\nPractice stress management techniques—such as mindfulness and time management—that strengthen both your resilience and your loved one’s self-management.\n\nTools and Strategies for Daily Living \n\nAccess a curated toolkit with resources for healthcare navigation\, legal rights\, and daily planning.\nLearn approaches to memory support for medication schedules\, appointments\, and seizure tracking.\nOrganize routines that improve seizure control while protecting your own well-being.\n\nShared Learning \n\nDiscuss balancing caregiving with personal and professional responsibilities.\nShare problem-solving techniques for emergencies\, daily challenges\, and stigma-related barriers.\n\nKey Takeaway:\nYou’ll leave with actionable caregiving strategies\, resources\, and community connections that enhance your loved one’s self-management while safeguarding your own health and quality of life. \nWho Should Attend:\nFamily members\, friends\, and anyone providing care for individuals with epilepsy. \nWhen: Held on the fourth Friday of each month\, 12:00 PM – 1:00 PM.\nWhere: Join the Zoom Class Here. \nFor more information:  \n\nCall: (850) 222-1777\nEmail: gabriela@eabb.org
URL:http://eabb.org/calendar/master-the-essentials-of-self-management-skills-support-and-resilience-for-epilepsy-caregivers-4/
ATTACH;FMTTYPE=image/jpeg:http://eabb.org/wp-content/uploads/2024/10/caregiver-circle-option-e1738955721777.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T120000
DTEND;TZID=America/New_York:20260416T130000
DTSTAMP:20260403T140223
CREATED:20251211T191105Z
LAST-MODIFIED:20251211T191105Z
UID:4095-1776340800-1776344400@eabb.org
SUMMARY:Master the Essentials of Self-Management: Seizure Safety\, Trigger Awareness\, and Daily Living Skills
DESCRIPTION:Self-management means having the knowledge\, skills\, and confidence to actively manage epilepsy and its impact on everyday life. For people with epilepsy\, this includes knowing how to respond to seizures quickly and safely\, recognizing and reducing triggers\, and addressing challenges such as memory issues that can affect seizure control. It also means building the confidence to live fully in the face of stigma\, replacing fear and misinformation with knowledge and skill. This free monthly self-management program equips participants with practical tools\, proven techniques\, and community support to stay safe\, confident\, and in control. \nWhat You’ll Gain: \nCommunity Support \n\nConnect with others who understand the realities of epilepsy and share a commitment to strong self-management.\nExchange tips and experiences in a respectful\, confidential setting where stigma is replaced by understanding and mutual respect.\n\nEssential Self-Management Skills \n\nIdentify seizure types\, early warning signs\, and personal triggers.\nPractice seizure first aid and safety strategies for home\, school\, work\, and public settings.\nLearn when and how to seek emergency help.\n\nTools and Strategies for Daily Living \n\nUse seizure tracking tools\, safety checklists\, and home safety modifications.\nApply practical solutions for memory challenges that affect medication routines\, appointments\, and seizure tracking.\nOrganize daily habits that promote seizure control\, health\, and independence.\n\nShared Learning \n\nPrepare for travel\, events\, and schedule changes while maintaining safety and seizure control.\nTroubleshoot barriers to safety\, trigger management\, and memory support with peer and facilitator guidance.\n\nKey Takeaway:\nYou’ll leave with essential safety skills\, tools for reducing triggers\, strategies for supporting memory and daily routines—and the confidence to navigate the world with reduced stigma and greater self-reliance. \nWho Should Attend:\nIndividuals with epilepsy\, caregivers\, family members\, friends\, and anyone who may need to respond to a seizure. \nWhen: Held on the third Thursday of each month\, 12:00 PM – 1:00 PM.\nWhere: Join the Zoom Class Here. \nFor more information:  \n\nCall: (850) 222-1777\nEmail: gabriela@eabb.org
URL:http://eabb.org/calendar/master-the-essentials-of-self-management-seizure-safety-trigger-awareness-and-daily-living-skills-7/
ATTACH;FMTTYPE=image/png:http://eabb.org/wp-content/uploads/2025/01/brain-woman-1-e1738949495428.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T163000
DTEND;TZID=America/New_York:20260422T173000
DTSTAMP:20260403T140223
CREATED:20260227T183646Z
LAST-MODIFIED:20260227T204117Z
UID:4402-1776875400-1776879000@eabb.org
SUMMARY:Student Epilepsy Network: Zoom
DESCRIPTION:The Student Epilepsy Network (SEN) is a student-centered initiative open to any students living with epilepsy across North Florida. \nSEN provides practical tools for navigating epilepsy in campus life\, meaningful peer connection\, mentorship opportunities\, and education on seizure first aid and self-advocacy. Our goal is to help students build confidence\, community\, and independence in a supportive and confidential space. \nAt SEN\, students will learn how to: \n\nBuild reliable medication and sleep routines\nCreate safety plans for dorms\, classrooms\, and social settings\nNavigate disability accommodations with confidence\nPractice disclosure conversations\nConnect with mentors and peers who understand\nLearn seizure first aid and how to support others\n\nWhether you live with epilepsy\, support someone who does\, or want to become a trained ally\, SEN provides a welcoming and informed community where students can connect and grow. \nWhen: Held on the fourth Wednesday of each month\, 4:30 PM – 5:30 PM. \nWhere: Join the Zoom meeting Here. \nFor more information\, please contact Gabriela Pineda\, MPH\, Health Educator & Outreach Manager\, at gabriela@eabb.org
URL:http://eabb.org/calendar/student-epilepsy-network-zoom/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T160000
DTEND;TZID=America/New_York:20260423T170000
DTSTAMP:20260403T140223
CREATED:20251219T133555Z
LAST-MODIFIED:20251219T133555Z
UID:4264-1776960000-1776963600@eabb.org
SUMMARY:Master the Essentials of Self-Management: Building Confidence\, Connection\, and Empowerment
DESCRIPTION:Once you’ve learned core seizure-safety and daily-living skills\, the next step is using them where life actually happens—at home\, at work or school\, in relationships\, during travel\, and in your community. This free monthly program helps you turn safety knowledge into everyday confidence: reducing isolation\, navigating stigma\, communicating clearly\, and making choices that support independence and participation. \nWhat You’ll Gain: \nCommunity Support That Breaks Isolation \n\nMeet people who truly understand your experience; replace loneliness with steady connection.\nShare in a respectful\, confidential space that counters stigma with understanding and encouragement.\nOptional “buddy check-ins” between sessions to keep momentum going.\n\nConfidence & Advocacy Skills \n\nSpeak up with clarity in healthcare visits\, at work or school\, and in community settings.\nRequest reasonable supports and practice brief “what to say” scripts for common situations.\nDecide when and how to disclose epilepsy; set boundaries that keep you safe and comfortable.\n\nSystems That Make Daily Life Easier \n\nBuild simple routines for meds\, appointments\, and seizure/trigger tracking (reminders\, planners\, checklists).\nUse memory supports and attention aids that fit your style and technology comfort level.\nPrepare for outings\, travel\, and events (go-bag basics\, rendezvous plans\, safety cues).\nKeep energy and mood steadier with sleep\, stress-reduction\, and pacing strategies.\n\nParticipation Strategies—Living the Life You Choose \n\nPlan social time\, hobbies\, movement\, and community involvement that align with your self-management goals.\nPractice language for explaining epilepsy and safety to friends\, coworkers\, teachers\, and first responders.\nAnticipate and troubleshoot trigger-related barriers so you can say “yes” to more opportunities.\n\nPeer Problem-Solving & Growth \n\nWork through real-life scenarios together; swap practical solutions that have worked.\nLeave each session with one concrete next step and a quick way to track progress.\n\nKey Takeaway:\nParticipants will leave each session with tools for navigating challenges\, and a stronger sense of self-empowerment and community connection. \nWho Should Attend:\nIndividuals with epilepsy (and caregivers) who previously attended Master the Essentials of Self-Management: Seizure Safety\, Trigger Awareness\, and Daily Living Skills\, plus anyone ready to move beyond safety basics to focus on confidence\, connection\, and living well with epilepsy. \nWhen: Held on the fourth Thursday of each month\, 4:00 PM – 5:00 PM.\nWhere: Join the Zoom Class Here. \nFor more information: \n\nCall: (850) 222-1777\nEmail: gabriela@eabb.org
URL:http://eabb.org/calendar/master-the-essentials-of-self-management-building-confidence-connection-and-empowerment-7/
ATTACH;FMTTYPE=image/jpeg:http://eabb.org/wp-content/uploads/2024/10/Empowerment-Epilepsy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260424T120000
DTEND;TZID=America/New_York:20260424T130000
DTSTAMP:20260403T140223
CREATED:20251219T133650Z
LAST-MODIFIED:20251219T133958Z
UID:4266-1777032000-1777035600@eabb.org
SUMMARY:Master the Essentials of Self-Management: Skills\, Support\, and Resilience for Epilepsy Caregivers
DESCRIPTION:Self-management means having the knowledge\, skills\, and confidence to actively manage epilepsy and its impact on everyday life. For caregivers\, it also means building the ability to support a loved one’s seizure control\, safety\, and well-being—while maintaining their own health and resilience. This includes confronting stigma\, advocating effectively\, and creating daily routines that work for both caregiver and loved one. This free monthly self-management group equips caregivers with practical tools\, shared wisdom\, and community connections to meet these challenges with skill and confidence. \nWhat You’ll Gain: \nCommunity Support \n\nBuild relationships with other caregivers who truly understand your journey.\nShare experiences in a safe\, confidential environment where stigma is replaced by understanding and encouragement.\n\nEssential Self-Management Skills \n\nLearn seizure first aid tailored to real-life caregiving scenarios.\nGain strategies for reducing triggers and supporting medication adherence.\nPractice stress management techniques—such as mindfulness and time management—that strengthen both your resilience and your loved one’s self-management.\n\nTools and Strategies for Daily Living \n\nAccess a curated toolkit with resources for healthcare navigation\, legal rights\, and daily planning.\nLearn approaches to memory support for medication schedules\, appointments\, and seizure tracking.\nOrganize routines that improve seizure control while protecting your own well-being.\n\nShared Learning \n\nDiscuss balancing caregiving with personal and professional responsibilities.\nShare problem-solving techniques for emergencies\, daily challenges\, and stigma-related barriers.\n\nKey Takeaway:\nYou’ll leave with actionable caregiving strategies\, resources\, and community connections that enhance your loved one’s self-management while safeguarding your own health and quality of life. \nWho Should Attend:\nFamily members\, friends\, and anyone providing care for individuals with epilepsy. \nWhen: Held on the fourth Friday of each month\, 12:00 PM – 1:00 PM.\nWhere: Join the Zoom Class Here. \nFor more information:  \n\nCall: (850) 222-1777\nEmail: gabriela@eabb.org
URL:http://eabb.org/calendar/master-the-essentials-of-self-management-skills-support-and-resilience-for-epilepsy-caregivers-5/
ATTACH;FMTTYPE=image/jpeg:http://eabb.org/wp-content/uploads/2024/10/caregiver-circle-option-e1738955721777.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T120000
DTEND;TZID=America/New_York:20260521T130000
DTSTAMP:20260403T140223
CREATED:20251211T191142Z
LAST-MODIFIED:20251211T191142Z
UID:4097-1779364800-1779368400@eabb.org
SUMMARY:Master the Essentials of Self-Management: Seizure Safety\, Trigger Awareness\, and Daily Living Skills
DESCRIPTION:Self-management means having the knowledge\, skills\, and confidence to actively manage epilepsy and its impact on everyday life. For people with epilepsy\, this includes knowing how to respond to seizures quickly and safely\, recognizing and reducing triggers\, and addressing challenges such as memory issues that can affect seizure control. It also means building the confidence to live fully in the face of stigma\, replacing fear and misinformation with knowledge and skill. This free monthly self-management program equips participants with practical tools\, proven techniques\, and community support to stay safe\, confident\, and in control. \nWhat You’ll Gain: \nCommunity Support \n\nConnect with others who understand the realities of epilepsy and share a commitment to strong self-management.\nExchange tips and experiences in a respectful\, confidential setting where stigma is replaced by understanding and mutual respect.\n\nEssential Self-Management Skills \n\nIdentify seizure types\, early warning signs\, and personal triggers.\nPractice seizure first aid and safety strategies for home\, school\, work\, and public settings.\nLearn when and how to seek emergency help.\n\nTools and Strategies for Daily Living \n\nUse seizure tracking tools\, safety checklists\, and home safety modifications.\nApply practical solutions for memory challenges that affect medication routines\, appointments\, and seizure tracking.\nOrganize daily habits that promote seizure control\, health\, and independence.\n\nShared Learning \n\nPrepare for travel\, events\, and schedule changes while maintaining safety and seizure control.\nTroubleshoot barriers to safety\, trigger management\, and memory support with peer and facilitator guidance.\n\nKey Takeaway:\nYou’ll leave with essential safety skills\, tools for reducing triggers\, strategies for supporting memory and daily routines—and the confidence to navigate the world with reduced stigma and greater self-reliance. \nWho Should Attend:\nIndividuals with epilepsy\, caregivers\, family members\, friends\, and anyone who may need to respond to a seizure. \nWhen: Held on the third Thursday of each month\, 12:00 PM – 1:00 PM.\nWhere: Join the Zoom Class Here. \nFor more information:  \n\nCall: (850) 222-1777\nEmail: gabriela@eabb.org
URL:http://eabb.org/calendar/master-the-essentials-of-self-management-seizure-safety-trigger-awareness-and-daily-living-skills-8/
ATTACH;FMTTYPE=image/png:http://eabb.org/wp-content/uploads/2025/01/brain-woman-1-e1738949495428.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260522T120000
DTEND;TZID=America/New_York:20260522T130000
DTSTAMP:20260403T140223
CREATED:20251219T134022Z
LAST-MODIFIED:20251219T134022Z
UID:4270-1779451200-1779454800@eabb.org
SUMMARY:Master the Essentials of Self-Management: Skills\, Support\, and Resilience for Epilepsy Caregivers
DESCRIPTION:Self-management means having the knowledge\, skills\, and confidence to actively manage epilepsy and its impact on everyday life. For caregivers\, it also means building the ability to support a loved one’s seizure control\, safety\, and well-being—while maintaining their own health and resilience. This includes confronting stigma\, advocating effectively\, and creating daily routines that work for both caregiver and loved one. This free monthly self-management group equips caregivers with practical tools\, shared wisdom\, and community connections to meet these challenges with skill and confidence. \nWhat You’ll Gain: \nCommunity Support \n\nBuild relationships with other caregivers who truly understand your journey.\nShare experiences in a safe\, confidential environment where stigma is replaced by understanding and encouragement.\n\nEssential Self-Management Skills \n\nLearn seizure first aid tailored to real-life caregiving scenarios.\nGain strategies for reducing triggers and supporting medication adherence.\nPractice stress management techniques—such as mindfulness and time management—that strengthen both your resilience and your loved one’s self-management.\n\nTools and Strategies for Daily Living \n\nAccess a curated toolkit with resources for healthcare navigation\, legal rights\, and daily planning.\nLearn approaches to memory support for medication schedules\, appointments\, and seizure tracking.\nOrganize routines that improve seizure control while protecting your own well-being.\n\nShared Learning \n\nDiscuss balancing caregiving with personal and professional responsibilities.\nShare problem-solving techniques for emergencies\, daily challenges\, and stigma-related barriers.\n\nKey Takeaway:\nYou’ll leave with actionable caregiving strategies\, resources\, and community connections that enhance your loved one’s self-management while safeguarding your own health and quality of life. \nWho Should Attend:\nFamily members\, friends\, and anyone providing care for individuals with epilepsy. \nWhen: Held on the fourth Friday of each month\, 12:00 PM – 1:00 PM.\nWhere: Join the Zoom Class Here. \nFor more information:  \n\nCall: (850) 222-1777\nEmail: gabriela@eabb.org
URL:http://eabb.org/calendar/master-the-essentials-of-self-management-skills-support-and-resilience-for-epilepsy-caregivers-6/
ATTACH;FMTTYPE=image/jpeg:http://eabb.org/wp-content/uploads/2024/10/caregiver-circle-option-e1738955721777.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260525
DTEND;VALUE=DATE:20260526
DTSTAMP:20260403T140223
CREATED:20251211T201503Z
LAST-MODIFIED:20251211T202756Z
UID:4128-1779667200-1779753599@eabb.org
SUMMARY:Memorial Day – Closed
DESCRIPTION:The Epilepsy Agency of the Big Bend will be closed all day on Monday\, May 25th\, 2026\, in observance of Memorial Day.
URL:http://eabb.org/calendar/memorial-day-closed-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260527T163000
DTEND;TZID=America/New_York:20260527T173000
DTSTAMP:20260403T140223
CREATED:20260227T183735Z
LAST-MODIFIED:20260227T204051Z
UID:4404-1779899400-1779903000@eabb.org
SUMMARY:Student Epilepsy Network: Zoom
DESCRIPTION:The Student Epilepsy Network (SEN) is a student-centered initiative open to any students living with epilepsy across North Florida. \nSEN provides practical tools for navigating epilepsy in campus life\, meaningful peer connection\, mentorship opportunities\, and education on seizure first aid and self-advocacy. Our goal is to help students build confidence\, community\, and independence in a supportive and confidential space. \nAt SEN\, students will learn how to: \n\nBuild reliable medication and sleep routines\nCreate safety plans for dorms\, classrooms\, and social settings\nNavigate disability accommodations with confidence\nPractice disclosure conversations\nConnect with mentors and peers who understand\nLearn seizure first aid and how to support others\n\nWhether you live with epilepsy\, support someone who does\, or want to become a trained ally\, SEN provides a welcoming and informed community where students can connect and grow. \nWhen: Held on the fourth Wednesday of each month\, 4:30 PM – 5:30 PM. \nWhere: Join the Zoom meeting Here. \nFor more information\, please contact Gabriela Pineda\, MPH\, Health Educator & Outreach Manager\, at gabriela@eabb.org
URL:http://eabb.org/calendar/student-epilepsy-network-zoom-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260528T160000
DTEND;TZID=America/New_York:20260528T170000
DTSTAMP:20260403T140223
CREATED:20251219T133749Z
LAST-MODIFIED:20251219T133749Z
UID:4268-1779984000-1779987600@eabb.org
SUMMARY:Master the Essentials of Self-Management: Building Confidence\, Connection\, and Empowerment
DESCRIPTION:Once you’ve learned core seizure-safety and daily-living skills\, the next step is using them where life actually happens—at home\, at work or school\, in relationships\, during travel\, and in your community. This free monthly program helps you turn safety knowledge into everyday confidence: reducing isolation\, navigating stigma\, communicating clearly\, and making choices that support independence and participation. \nWhat You’ll Gain: \nCommunity Support That Breaks Isolation \n\nMeet people who truly understand your experience; replace loneliness with steady connection.\nShare in a respectful\, confidential space that counters stigma with understanding and encouragement.\nOptional “buddy check-ins” between sessions to keep momentum going.\n\nConfidence & Advocacy Skills \n\nSpeak up with clarity in healthcare visits\, at work or school\, and in community settings.\nRequest reasonable supports and practice brief “what to say” scripts for common situations.\nDecide when and how to disclose epilepsy; set boundaries that keep you safe and comfortable.\n\nSystems That Make Daily Life Easier \n\nBuild simple routines for meds\, appointments\, and seizure/trigger tracking (reminders\, planners\, checklists).\nUse memory supports and attention aids that fit your style and technology comfort level.\nPrepare for outings\, travel\, and events (go-bag basics\, rendezvous plans\, safety cues).\nKeep energy and mood steadier with sleep\, stress-reduction\, and pacing strategies.\n\nParticipation Strategies—Living the Life You Choose \n\nPlan social time\, hobbies\, movement\, and community involvement that align with your self-management goals.\nPractice language for explaining epilepsy and safety to friends\, coworkers\, teachers\, and first responders.\nAnticipate and troubleshoot trigger-related barriers so you can say “yes” to more opportunities.\n\nPeer Problem-Solving & Growth \n\nWork through real-life scenarios together; swap practical solutions that have worked.\nLeave each session with one concrete next step and a quick way to track progress.\n\nKey Takeaway:\nParticipants will leave each session with tools for navigating challenges\, and a stronger sense of self-empowerment and community connection. \nWho Should Attend:\nIndividuals with epilepsy (and caregivers) who previously attended Master the Essentials of Self-Management: Seizure Safety\, Trigger Awareness\, and Daily Living Skills\, plus anyone ready to move beyond safety basics to focus on confidence\, connection\, and living well with epilepsy. \nWhen: Held on the fourth Thursday of each month\, 4:00 PM – 5:00 PM.\nWhere: Join the Zoom Class Here. \nFor more information: \n\nCall: (850) 222-1777\nEmail: gabriela@eabb.org
URL:http://eabb.org/calendar/master-the-essentials-of-self-management-building-confidence-connection-and-empowerment-8/
ATTACH;FMTTYPE=image/jpeg:http://eabb.org/wp-content/uploads/2024/10/Empowerment-Epilepsy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260618T120000
DTEND;TZID=America/New_York:20260618T130000
DTSTAMP:20260403T140223
CREATED:20251211T191217Z
LAST-MODIFIED:20251211T191217Z
UID:4099-1781784000-1781787600@eabb.org
SUMMARY:Master the Essentials of Self-Management: Seizure Safety\, Trigger Awareness\, and Daily Living Skills
DESCRIPTION:Self-management means having the knowledge\, skills\, and confidence to actively manage epilepsy and its impact on everyday life. For people with epilepsy\, this includes knowing how to respond to seizures quickly and safely\, recognizing and reducing triggers\, and addressing challenges such as memory issues that can affect seizure control. It also means building the confidence to live fully in the face of stigma\, replacing fear and misinformation with knowledge and skill. This free monthly self-management program equips participants with practical tools\, proven techniques\, and community support to stay safe\, confident\, and in control. \nWhat You’ll Gain: \nCommunity Support \n\nConnect with others who understand the realities of epilepsy and share a commitment to strong self-management.\nExchange tips and experiences in a respectful\, confidential setting where stigma is replaced by understanding and mutual respect.\n\nEssential Self-Management Skills \n\nIdentify seizure types\, early warning signs\, and personal triggers.\nPractice seizure first aid and safety strategies for home\, school\, work\, and public settings.\nLearn when and how to seek emergency help.\n\nTools and Strategies for Daily Living \n\nUse seizure tracking tools\, safety checklists\, and home safety modifications.\nApply practical solutions for memory challenges that affect medication routines\, appointments\, and seizure tracking.\nOrganize daily habits that promote seizure control\, health\, and independence.\n\nShared Learning \n\nPrepare for travel\, events\, and schedule changes while maintaining safety and seizure control.\nTroubleshoot barriers to safety\, trigger management\, and memory support with peer and facilitator guidance.\n\nKey Takeaway:\nYou’ll leave with essential safety skills\, tools for reducing triggers\, strategies for supporting memory and daily routines—and the confidence to navigate the world with reduced stigma and greater self-reliance. \nWho Should Attend:\nIndividuals with epilepsy\, caregivers\, family members\, friends\, and anyone who may need to respond to a seizure. \nWhen: Held on the third Thursday of each month\, 12:00 PM – 1:00 PM.\nWhere: Join the Zoom Class Here. \nFor more information:  \n\nCall: (850) 222-1777\nEmail: gabriela@eabb.org
URL:http://eabb.org/calendar/master-the-essentials-of-self-management-seizure-safety-trigger-awareness-and-daily-living-skills-9/
ATTACH;FMTTYPE=image/png:http://eabb.org/wp-content/uploads/2025/01/brain-woman-1-e1738949495428.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260619
DTEND;VALUE=DATE:20260620
DTSTAMP:20260403T140223
CREATED:20251211T202456Z
LAST-MODIFIED:20251211T202646Z
UID:4130-1781827200-1781913599@eabb.org
SUMMARY:Juneteenth National Independence Day - Closed
DESCRIPTION:The Epilepsy Agency of the Big Bend will be closed all day on Friday\, June 19\, 2026\, in observance of Juneteenth National Independence Day.
URL:http://eabb.org/calendar/juneteenth-national-independence-day-closed/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260625T160000
DTEND;TZID=America/New_York:20260625T170000
DTSTAMP:20260403T140223
CREATED:20251219T134209Z
LAST-MODIFIED:20251219T134209Z
UID:4274-1782403200-1782406800@eabb.org
SUMMARY:Master the Essentials of Self-Management: Building Confidence\, Connection\, and Empowerment
DESCRIPTION:Once you’ve learned core seizure-safety and daily-living skills\, the next step is using them where life actually happens—at home\, at work or school\, in relationships\, during travel\, and in your community. This free monthly program helps you turn safety knowledge into everyday confidence: reducing isolation\, navigating stigma\, communicating clearly\, and making choices that support independence and participation. \nWhat You’ll Gain: \nCommunity Support That Breaks Isolation \n\nMeet people who truly understand your experience; replace loneliness with steady connection.\nShare in a respectful\, confidential space that counters stigma with understanding and encouragement.\nOptional “buddy check-ins” between sessions to keep momentum going.\n\nConfidence & Advocacy Skills \n\nSpeak up with clarity in healthcare visits\, at work or school\, and in community settings.\nRequest reasonable supports and practice brief “what to say” scripts for common situations.\nDecide when and how to disclose epilepsy; set boundaries that keep you safe and comfortable.\n\nSystems That Make Daily Life Easier \n\nBuild simple routines for meds\, appointments\, and seizure/trigger tracking (reminders\, planners\, checklists).\nUse memory supports and attention aids that fit your style and technology comfort level.\nPrepare for outings\, travel\, and events (go-bag basics\, rendezvous plans\, safety cues).\nKeep energy and mood steadier with sleep\, stress-reduction\, and pacing strategies.\n\nParticipation Strategies—Living the Life You Choose \n\nPlan social time\, hobbies\, movement\, and community involvement that align with your self-management goals.\nPractice language for explaining epilepsy and safety to friends\, coworkers\, teachers\, and first responders.\nAnticipate and troubleshoot trigger-related barriers so you can say “yes” to more opportunities.\n\nPeer Problem-Solving & Growth \n\nWork through real-life scenarios together; swap practical solutions that have worked.\nLeave each session with one concrete next step and a quick way to track progress.\n\nKey Takeaway:\nParticipants will leave each session with tools for navigating challenges\, and a stronger sense of self-empowerment and community connection. \nWho Should Attend:\nIndividuals with epilepsy (and caregivers) who previously attended Master the Essentials of Self-Management: Seizure Safety\, Trigger Awareness\, and Daily Living Skills\, plus anyone ready to move beyond safety basics to focus on confidence\, connection\, and living well with epilepsy. \nWhen: Held on the fourth Thursday of each month\, 4:00 PM – 5:00 PM.\nWhere: Join the Zoom Class Here. \nFor more information: \n\nCall: (850) 222-1777\nEmail: gabriela@eabb.org
URL:http://eabb.org/calendar/master-the-essentials-of-self-management-building-confidence-connection-and-empowerment-9/
ATTACH;FMTTYPE=image/jpeg:http://eabb.org/wp-content/uploads/2024/10/Empowerment-Epilepsy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260626T120000
DTEND;TZID=America/New_York:20260626T130000
DTSTAMP:20260403T140223
CREATED:20251219T134137Z
LAST-MODIFIED:20251219T134137Z
UID:4272-1782475200-1782478800@eabb.org
SUMMARY:Master the Essentials of Self-Management: Skills\, Support\, and Resilience for Epilepsy Caregivers
DESCRIPTION:Self-management means having the knowledge\, skills\, and confidence to actively manage epilepsy and its impact on everyday life. For caregivers\, it also means building the ability to support a loved one’s seizure control\, safety\, and well-being—while maintaining their own health and resilience. This includes confronting stigma\, advocating effectively\, and creating daily routines that work for both caregiver and loved one. This free monthly self-management group equips caregivers with practical tools\, shared wisdom\, and community connections to meet these challenges with skill and confidence. \nWhat You’ll Gain: \nCommunity Support \n\nBuild relationships with other caregivers who truly understand your journey.\nShare experiences in a safe\, confidential environment where stigma is replaced by understanding and encouragement.\n\nEssential Self-Management Skills \n\nLearn seizure first aid tailored to real-life caregiving scenarios.\nGain strategies for reducing triggers and supporting medication adherence.\nPractice stress management techniques—such as mindfulness and time management—that strengthen both your resilience and your loved one’s self-management.\n\nTools and Strategies for Daily Living \n\nAccess a curated toolkit with resources for healthcare navigation\, legal rights\, and daily planning.\nLearn approaches to memory support for medication schedules\, appointments\, and seizure tracking.\nOrganize routines that improve seizure control while protecting your own well-being.\n\nShared Learning \n\nDiscuss balancing caregiving with personal and professional responsibilities.\nShare problem-solving techniques for emergencies\, daily challenges\, and stigma-related barriers.\n\nKey Takeaway:\nYou’ll leave with actionable caregiving strategies\, resources\, and community connections that enhance your loved one’s self-management while safeguarding your own health and quality of life. \nWho Should Attend:\nFamily members\, friends\, and anyone providing care for individuals with epilepsy. \nWhen: Held on the fourth Friday of each month\, 12:00 PM – 1:00 PM.\nWhere: Join the Zoom Class Here. \nFor more information:  \n\nCall: (850) 222-1777\nEmail: gabriela@eabb.org
URL:http://eabb.org/calendar/master-the-essentials-of-self-management-skills-support-and-resilience-for-epilepsy-caregivers-7/
ATTACH;FMTTYPE=image/jpeg:http://eabb.org/wp-content/uploads/2024/10/caregiver-circle-option-e1738955721777.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260703
DTEND;VALUE=DATE:20260704
DTSTAMP:20260403T140223
CREATED:20251211T204308Z
LAST-MODIFIED:20251211T204308Z
UID:4139-1783036800-1783123199@eabb.org
SUMMARY:Independence Day - Closed
DESCRIPTION:The Epilepsy Agency of the Big Bend will be closed all day on Friday\, July 3\, 2026\, in observance of Independence Day
URL:http://eabb.org/calendar/independence-day-closed-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260907
DTEND;VALUE=DATE:20260908
DTSTAMP:20260403T140223
CREATED:20251211T203345Z
LAST-MODIFIED:20251211T203345Z
UID:4141-1788739200-1788825599@eabb.org
SUMMARY:Labor Day - Closed
DESCRIPTION:The Epilepsy Agency of the Big Bend will be closed all day on Monday\, September 7\, 2026\, in observance of Labor Day.
URL:http://eabb.org/calendar/labor-day-closed-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261012
DTEND;VALUE=DATE:20261013
DTSTAMP:20260403T140223
CREATED:20251211T203503Z
LAST-MODIFIED:20251211T203503Z
UID:4143-1791763200-1791849599@eabb.org
SUMMARY:Columbus Day - Closed
DESCRIPTION:The Epilepsy Agency of the Big Bend will be closed all day on Monday\, October 12\, 2026\, in observance of Columbus Day.
URL:http://eabb.org/calendar/columbus-day-closed/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261111
DTEND;VALUE=DATE:20261112
DTSTAMP:20260403T140223
CREATED:20251211T203612Z
LAST-MODIFIED:20251211T203612Z
UID:4145-1794355200-1794441599@eabb.org
SUMMARY:Veterans Day - Closed
DESCRIPTION:The Epilepsy Agency of the Big Bend will be closed all day on Wednesday\, November 11\, 2026\, in observance of Veterans Day.
URL:http://eabb.org/calendar/veterans-day-closed-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261126
DTEND;VALUE=DATE:20261127
DTSTAMP:20260403T140223
CREATED:20251211T203701Z
LAST-MODIFIED:20251211T203701Z
UID:4147-1795651200-1795737599@eabb.org
SUMMARY:Thanksgiving Day - Closed
DESCRIPTION:The Epilepsy Agency of the Big Bend will be closed all day on Thursday\, November 26\, 2026\, in observance of Thanksgiving Day.
URL:http://eabb.org/calendar/thanksgiving-day-closed-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261127
DTEND;VALUE=DATE:20261128
DTSTAMP:20260403T140223
CREATED:20251211T203750Z
LAST-MODIFIED:20251211T203750Z
UID:4149-1795737600-1795823999@eabb.org
SUMMARY:Day After Thanksgiving – Closed
DESCRIPTION:The Epilepsy Agency of the Big Bend will be closed all day on Friday\, November 27\, 2026\, in observance of Thanksgiving.
URL:http://eabb.org/calendar/day-after-thanksgiving-closed-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261224
DTEND;VALUE=DATE:20261225
DTSTAMP:20260403T140223
CREATED:20251211T203859Z
LAST-MODIFIED:20251211T203859Z
UID:4151-1798070400-1798156799@eabb.org
SUMMARY:Christmas Eve – Closed
DESCRIPTION:The Epilepsy Agency of the Big Bend will be closed all day on Thursday\, December 24\, 2026\, in observance of Christmas Eve.
URL:http://eabb.org/calendar/christmas-eve-closed/
END:VEVENT
END:VCALENDAR