Seizure Management through Yoga
January 22, 2025 @ 3:30 pm - 4:30 pm
Why Yoga?
Medical research shows that yoga and mindful breathing can be effective in preventing or aiding recovery from seizures.
Class Details
- No Charge: These classes are free.
- Designed for Beginners: No prior yoga experience is needed.
- Who Can Attend: Individuals with epilepsy, their family members, and caregivers are welcome.
- Take Home: Each participant will receive a yoga mat to take home for ongoing practice.
- What to Wear: Comfortable clothing.
- Flexible Attendance: You are welcome to attend as many classes as you wish.
- Limited Space: Due to space limitations, each class is limited to five participants.
- Reserve your spot: To reserve your spot, call (850) 222-1777 or email ruby@eabb.org
Class Schedule
- Location: EABB Office, 1302 East Sixth Avenue, Tallahassee, Florida 32303
- Date: January 22, 2025
- Time: 3:30PM – 4:30PM
About the Instructor: Ruby
Ruby is EABB’s Outreach Manager and a certified yoga teacher and will be conducting each class. Her informed approach ensures that every session is supportive and accessible for all participants.
