Epilepsy Caregiver Circle
December 13 @ 10:30 am - 11:30 am
Caregivers play a pivotal role in the well-being of individuals with epilepsy. However, caregiving often brings emotional, physical, and logistical challenges. This free monthly support group offers a safe space to connect with others, learn evidence-based strategies, and access tools to enhance caregiving.
What You’ll Gain:
Community Connections
- Build relationships with other caregivers who truly understand your journey, creating a network of support.
- Share experiences in a confidential, compassionate environment.
Practical Skills
- Gain hands-on training in seizure first aid tailored to caregiving scenarios.
- Learn stress management techniques such as mindfulness practices and time-management strategies to maintain your mental and emotional well-being.
Caregiving Resources
- Review a curated toolkit of resources, with access to a caring community of support.
- Learn how to navigate healthcare systems effectively and advocate for your loved one’s needs.
Shared Wisdom
- Exchange real-world strategies with peers, such as managing daily routines, handling emergencies, or coping with anxiety.
- Discuss balancing caregiving responsibilities with personal and professional obligations.
Key Takeaway:
Caregivers will leave with actionable caregiving strategies to reduce distress, increase resilience and improve coping skills.
Who Should Attend:
Family members, friends, and anyone providing care for individuals with epilepsy.
When: Held on the second Saturday of each month, 10:30 AM – 11:30 AM.
Where: EABB Office – 1302 East Sixth Avenue, Tallahassee, FL 32303
Sign Up Today—Space Is Limited
- Call Ruby Munguia: (850) 222-1777
- Email: Ruby@eabb.org