Epilepsy Caregiver Circle

Caregivers play a pivotal role in the well-being of individuals with epilepsy. However, caregiving often brings emotional, physical, and logistical challenges. This free monthly support group offers a safe space to connect with others, learn evidence-based strategies, and access tools to enhance caregiving.

What You’ll Gain:

Community Connections

• Build relationships with other caregivers who truly understand your journey, creating a network of support.
• Share experiences in a confidential, compassionate environment.

Practical Skills

• Gain hands-on training in seizure first aid tailored to caregiving scenarios.
• Learn stress management techniques such as mindfulness practices and time-management strategies to maintain your mental and emotional well-being.

Caregiving Resources

• Review a curated toolkit of resources, with access to a caring community of support.
• Learn how to navigate healthcare systems effectively and advocate for your loved one’s needs.

Shared Wisdom

• Exchange real-world strategies with peers, such as managing daily routines, handling emergencies, or coping with anxiety.
• Discuss balancing caregiving responsibilities with personal and professional obligations.

Key Takeaway:
Caregivers will leave with actionable caregiving strategies to reduce distress, increase resilience and improve coping skills.

Who Should Attend:
Family members, friends, and anyone providing care for individuals with epilepsy.

When: Held on the second Saturday of each month, 10:30 AM – 11:30 AM.
Where: EABB Office – 1302 East Sixth Avenue, Tallahassee, FL 32303

Sign Up Today—Space Is Limited

• Call Ruby Munguia: (850) 222-1777
• Email: Ruby@eabb.org

Our support and education programs are free to attend, but registration is required; sessions will be canceled if no one is registered.