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CREATED:20260713T123747Z
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UID:4810-1784822400-1784826000@eabb.org
SUMMARY:Master the Essentials of Self-Management: Building Confidence\, Connection\, and Empowerment
DESCRIPTION:Once you’ve learned core seizure-safety and daily-living skills\, the next step is using them where life actually happens—at home\, at work or school\, in relationships\, during travel\, and in your community. This free monthly program helps you turn safety knowledge into everyday confidence: reducing isolation\, navigating stigma\, communicating clearly\, and making choices that support independence and participation. \nWhat You’ll Gain: \nCommunity Support That Breaks Isolation \n\nMeet people who truly understand your experience; replace loneliness with steady connection.\nShare in a respectful\, confidential space that counters stigma with understanding and encouragement.\nOptional “buddy check-ins” between sessions to keep momentum going.\n\nConfidence & Advocacy Skills \n\nSpeak up with clarity in healthcare visits\, at work or school\, and in community settings.\nRequest reasonable supports and practice brief “what to say” scripts for common situations.\nDecide when and how to disclose epilepsy; set boundaries that keep you safe and comfortable.\n\nSystems That Make Daily Life Easier \n\nBuild simple routines for meds\, appointments\, and seizure/trigger tracking (reminders\, planners\, checklists).\nUse memory supports and attention aids that fit your style and technology comfort level.\nPrepare for outings\, travel\, and events (go-bag basics\, rendezvous plans\, safety cues).\nKeep energy and mood steadier with sleep\, stress-reduction\, and pacing strategies.\n\nParticipation Strategies—Living the Life You Choose \n\nPlan social time\, hobbies\, movement\, and community involvement that align with your self-management goals.\nPractice language for explaining epilepsy and safety to friends\, coworkers\, teachers\, and first responders.\nAnticipate and troubleshoot trigger-related barriers so you can say “yes” to more opportunities.\n\nPeer Problem-Solving & Growth \n\nWork through real-life scenarios together; swap practical solutions that have worked.\nLeave each session with one concrete next step and a quick way to track progress.\n\nKey Takeaway:\nParticipants will leave each session with tools for navigating challenges\, and a stronger sense of self-empowerment and community connection. \nWho Should Attend:\nIndividuals with epilepsy (and caregivers) who previously attended Master the Essentials of Self-Management: Seizure Safety\, Trigger Awareness\, and Daily Living Skills\, plus anyone ready to move beyond safety basics to focus on confidence\, connection\, and living well with epilepsy. \nWhen: Held on the fourth Thursday of each month\, 4:00 PM – 5:00 PM.\nWhere: Join the Zoom Class Here. \nFor more information: \n\nCall: (850) 222-1777\nEmail: gabriela@eabb.org
URL:https://eabb.org/calendar/master-the-essentials-of-self-management-building-confidence-connection-and-empowerment-10/
LOCATION:FL
ATTACH;FMTTYPE=image/jpeg:https://eabb.org/wp-content/uploads/2024/10/Empowerment-Epilepsy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260723T170000
DTEND;TZID=America/New_York:20260723T180000
DTSTAMP:20260622T190925Z
CREATED:20260423T160652Z
LAST-MODIFIED:20260622T190925Z
UID:4526-1784826000-1784829600@eabb.org
SUMMARY:Student Epilepsy Network: In-Person
DESCRIPTION:The Student Epilepsy Network (SEN) is a student-centered initiative open to any students living with epilepsy across North Florida. \nSEN provides practical tools for navigating epilepsy in campus life\, meaningful peer connection\, mentorship opportunities\, and education on seizure first aid and self-advocacy. Our goal is to help students build confidence\, community\, and independence in a supportive and confidential space. \nAt SEN\, students will learn how to: \n\nBuild reliable medication and sleep routines\nCreate safety plans for dorms\, classrooms\, and social settings\nNavigate disability accommodations with confidence\nPractice disclosure conversations\nConnect with mentors and peers who understand\nLearn seizure first aid and how to support others\n\nWhether you live with epilepsy\, support someone who does\, or want to become a trained ally\, SEN provides a welcoming and informed community where students can connect and grow. \nWhen: Meetings are held on the fourth Thursday of each month\, 5:00 PM – 6:00 PM. \nWhere: 1215 Lee Avenue\, Tallahassee\, FL 32303 \nFor more information\, please contact Gabriela Pineda\, MPH\, Health Educator & Outreach Manager\, at gabriela@eabb.org
URL:https://eabb.org/calendar/student-epilepsy-network-in-person-2/
LOCATION:FL
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260724T120000
DTEND;TZID=America/New_York:20260724T130000
DTSTAMP:20260713T123857Z
CREATED:20260713T123857Z
LAST-MODIFIED:20260713T123857Z
UID:4812-1784894400-1784898000@eabb.org
SUMMARY:Master the Essentials of Self-Management: Skills\, Support\, and Resilience for Epilepsy Caregivers
DESCRIPTION:Self-management means having the knowledge\, skills\, and confidence to actively manage epilepsy and its impact on everyday life. For caregivers\, it also means building the ability to support a loved one’s seizure control\, safety\, and well-being—while maintaining their own health and resilience. This includes confronting stigma\, advocating effectively\, and creating daily routines that work for both caregiver and loved one. This free monthly self-management group equips caregivers with practical tools\, shared wisdom\, and community connections to meet these challenges with skill and confidence. \nWhat You’ll Gain: \nCommunity Support \n\nBuild relationships with other caregivers who truly understand your journey.\nShare experiences in a safe\, confidential environment where stigma is replaced by understanding and encouragement.\n\nEssential Self-Management Skills \n\nLearn seizure first aid tailored to real-life caregiving scenarios.\nGain strategies for reducing triggers and supporting medication adherence.\nPractice stress management techniques—such as mindfulness and time management—that strengthen both your resilience and your loved one’s self-management.\n\nTools and Strategies for Daily Living \n\nAccess a curated toolkit with resources for healthcare navigation\, legal rights\, and daily planning.\nLearn approaches to memory support for medication schedules\, appointments\, and seizure tracking.\nOrganize routines that improve seizure control while protecting your own well-being.\n\nShared Learning \n\nDiscuss balancing caregiving with personal and professional responsibilities.\nShare problem-solving techniques for emergencies\, daily challenges\, and stigma-related barriers.\n\nKey Takeaway:\nYou’ll leave with actionable caregiving strategies\, resources\, and community connections that enhance your loved one’s self-management while safeguarding your own health and quality of life. \nWho Should Attend:\nFamily members\, friends\, and anyone providing care for individuals with epilepsy. \nWhen: Held on the fourth Friday of each month\, 12:00 PM – 1:00 PM.\nWhere: Join the Zoom Class Here. \nFor more information:  \n\nCall: (850) 222-1777\nEmail: gabriela@eabb.org
URL:https://eabb.org/calendar/master-the-essentials-of-self-management-skills-support-and-resilience-for-epilepsy-caregivers-8/
LOCATION:FL
ATTACH;FMTTYPE=image/jpeg:https://eabb.org/wp-content/uploads/2024/10/caregiver-circle-option-e1738955721777.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260820T120000
DTEND;TZID=America/New_York:20260820T130000
DTSTAMP:20260713T123945Z
CREATED:20260713T123945Z
LAST-MODIFIED:20260713T123945Z
UID:4814-1787227200-1787230800@eabb.org
SUMMARY:Master the Essentials of Self-Management: Seizure Safety\, Trigger Awareness\, and Daily Living Skills
DESCRIPTION:Self-management means having the knowledge\, skills\, and confidence to actively manage epilepsy and its impact on everyday life. For people with epilepsy\, this includes knowing how to respond to seizures quickly and safely\, recognizing and reducing triggers\, and addressing challenges such as memory issues that can affect seizure control. It also means building the confidence to live fully in the face of stigma\, replacing fear and misinformation with knowledge and skill. This free monthly self-management program equips participants with practical tools\, proven techniques\, and community support to stay safe\, confident\, and in control. \nWhat You’ll Gain: \nCommunity Support \n\nConnect with others who understand the realities of epilepsy and share a commitment to strong self-management.\nExchange tips and experiences in a respectful\, confidential setting where stigma is replaced by understanding and mutual respect.\n\nEssential Self-Management Skills \n\nIdentify seizure types\, early warning signs\, and personal triggers.\nPractice seizure first aid and safety strategies for home\, school\, work\, and public settings.\nLearn when and how to seek emergency help.\n\nTools and Strategies for Daily Living \n\nUse seizure tracking tools\, safety checklists\, and home safety modifications.\nApply practical solutions for memory challenges that affect medication routines\, appointments\, and seizure tracking.\nOrganize daily habits that promote seizure control\, health\, and independence.\n\nShared Learning \n\nPrepare for travel\, events\, and schedule changes while maintaining safety and seizure control.\nTroubleshoot barriers to safety\, trigger management\, and memory support with peer and facilitator guidance.\n\nKey Takeaway:\nYou’ll leave with essential safety skills\, tools for reducing triggers\, strategies for supporting memory and daily routines—and the confidence to navigate the world with reduced stigma and greater self-reliance. \nWho Should Attend:\nIndividuals with epilepsy\, caregivers\, family members\, friends\, and anyone who may need to respond to a seizure. \nWhen: Held on the third Thursday of each month\, 12:00 PM – 1:00 PM.\nWhere: Join the Zoom Class Here. \nFor more information:  \n\nCall: (850) 222-1777\nEmail: gabriela@eabb.org
URL:https://eabb.org/calendar/master-the-essentials-of-self-management-seizure-safety-trigger-awareness-and-daily-living-skills-11/
LOCATION:FL
ATTACH;FMTTYPE=image/png:https://eabb.org/wp-content/uploads/2025/01/brain-woman-1-e1738949495428.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260827T160000
DTEND;TZID=America/New_York:20260827T170000
DTSTAMP:20260713T124407Z
CREATED:20260713T124407Z
LAST-MODIFIED:20260713T124407Z
UID:4820-1787846400-1787850000@eabb.org
SUMMARY:Master the Essentials of Self-Management: Building Confidence\, Connection\, and Empowerment
DESCRIPTION:Once you’ve learned core seizure-safety and daily-living skills\, the next step is using them where life actually happens—at home\, at work or school\, in relationships\, during travel\, and in your community. This free monthly program helps you turn safety knowledge into everyday confidence: reducing isolation\, navigating stigma\, communicating clearly\, and making choices that support independence and participation. \nWhat You’ll Gain: \nCommunity Support That Breaks Isolation \n\nMeet people who truly understand your experience; replace loneliness with steady connection.\nShare in a respectful\, confidential space that counters stigma with understanding and encouragement.\nOptional “buddy check-ins” between sessions to keep momentum going.\n\nConfidence & Advocacy Skills \n\nSpeak up with clarity in healthcare visits\, at work or school\, and in community settings.\nRequest reasonable supports and practice brief “what to say” scripts for common situations.\nDecide when and how to disclose epilepsy; set boundaries that keep you safe and comfortable.\n\nSystems That Make Daily Life Easier \n\nBuild simple routines for meds\, appointments\, and seizure/trigger tracking (reminders\, planners\, checklists).\nUse memory supports and attention aids that fit your style and technology comfort level.\nPrepare for outings\, travel\, and events (go-bag basics\, rendezvous plans\, safety cues).\nKeep energy and mood steadier with sleep\, stress-reduction\, and pacing strategies.\n\nParticipation Strategies—Living the Life You Choose \n\nPlan social time\, hobbies\, movement\, and community involvement that align with your self-management goals.\nPractice language for explaining epilepsy and safety to friends\, coworkers\, teachers\, and first responders.\nAnticipate and troubleshoot trigger-related barriers so you can say “yes” to more opportunities.\n\nPeer Problem-Solving & Growth \n\nWork through real-life scenarios together; swap practical solutions that have worked.\nLeave each session with one concrete next step and a quick way to track progress.\n\nKey Takeaway:\nParticipants will leave each session with tools for navigating challenges\, and a stronger sense of self-empowerment and community connection. \nWho Should Attend:\nIndividuals with epilepsy (and caregivers) who previously attended Master the Essentials of Self-Management: Seizure Safety\, Trigger Awareness\, and Daily Living Skills\, plus anyone ready to move beyond safety basics to focus on confidence\, connection\, and living well with epilepsy. \nWhen: Held on the fourth Thursday of each month\, 4:00 PM – 5:00 PM.\nWhere: Join the Zoom Class Here. \nFor more information: \n\nCall: (850) 222-1777\nEmail: gabriela@eabb.org
URL:https://eabb.org/calendar/master-the-essentials-of-self-management-building-confidence-connection-and-empowerment-11/
LOCATION:FL
ATTACH;FMTTYPE=image/jpeg:https://eabb.org/wp-content/uploads/2024/10/Empowerment-Epilepsy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260827T170000
DTEND;TZID=America/New_York:20260827T180000
DTSTAMP:20260713T125028Z
CREATED:20260713T124945Z
LAST-MODIFIED:20260713T125028Z
UID:4826-1787850000-1787853600@eabb.org
SUMMARY:Student Epilepsy Network: In-Person
DESCRIPTION:The Student Epilepsy Network (SEN) is a student-centered initiative open to any students living with epilepsy across North Florida. \nSEN provides practical tools for navigating epilepsy in campus life\, meaningful peer connection\, mentorship opportunities\, and education on seizure first aid and self-advocacy. Our goal is to help students build confidence\, community\, and independence in a supportive and confidential space. \nAt SEN\, students will learn how to: \n\nBuild reliable medication and sleep routines\nCreate safety plans for dorms\, classrooms\, and social settings\nNavigate disability accommodations with confidence\nPractice disclosure conversations\nConnect with mentors and peers who understand\nLearn seizure first aid and how to support others\n\nWhether you live with epilepsy\, support someone who does\, or want to become a trained ally\, SEN provides a welcoming and informed community where students can connect and grow. \nWhen: Meetings are held on the fourth Thursday of each month\, 5:00 PM – 6:00 PM. \nWhere: 1215 Lee Avenue\, Tallahassee\, FL 32303 \nFor more information\, please contact Gabriela Pineda\, MPH\, Health Educator & Outreach Manager\, at gabriela@eabb.org
URL:https://eabb.org/calendar/student-epilepsy-network-in-person-3/
LOCATION:FL
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260828T120000
DTEND;TZID=America/New_York:20260828T130000
DTSTAMP:20260713T124314Z
CREATED:20260713T124314Z
LAST-MODIFIED:20260713T124314Z
UID:4818-1787918400-1787922000@eabb.org
SUMMARY:Master the Essentials of Self-Management: Skills\, Support\, and Resilience for Epilepsy Caregivers
DESCRIPTION:Self-management means having the knowledge\, skills\, and confidence to actively manage epilepsy and its impact on everyday life. For caregivers\, it also means building the ability to support a loved one’s seizure control\, safety\, and well-being—while maintaining their own health and resilience. This includes confronting stigma\, advocating effectively\, and creating daily routines that work for both caregiver and loved one. This free monthly self-management group equips caregivers with practical tools\, shared wisdom\, and community connections to meet these challenges with skill and confidence. \nWhat You’ll Gain: \nCommunity Support \n\nBuild relationships with other caregivers who truly understand your journey.\nShare experiences in a safe\, confidential environment where stigma is replaced by understanding and encouragement.\n\nEssential Self-Management Skills \n\nLearn seizure first aid tailored to real-life caregiving scenarios.\nGain strategies for reducing triggers and supporting medication adherence.\nPractice stress management techniques—such as mindfulness and time management—that strengthen both your resilience and your loved one’s self-management.\n\nTools and Strategies for Daily Living \n\nAccess a curated toolkit with resources for healthcare navigation\, legal rights\, and daily planning.\nLearn approaches to memory support for medication schedules\, appointments\, and seizure tracking.\nOrganize routines that improve seizure control while protecting your own well-being.\n\nShared Learning \n\nDiscuss balancing caregiving with personal and professional responsibilities.\nShare problem-solving techniques for emergencies\, daily challenges\, and stigma-related barriers.\n\nKey Takeaway:\nYou’ll leave with actionable caregiving strategies\, resources\, and community connections that enhance your loved one’s self-management while safeguarding your own health and quality of life. \nWho Should Attend:\nFamily members\, friends\, and anyone providing care for individuals with epilepsy. \nWhen: Held on the fourth Friday of each month\, 12:00 PM – 1:00 PM.\nWhere: Join the Zoom Class Here. \nFor more information:  \n\nCall: (850) 222-1777\nEmail: gabriela@eabb.org
URL:https://eabb.org/calendar/master-the-essentials-of-self-management-skills-support-and-resilience-for-epilepsy-caregivers-9/
LOCATION:FL
ATTACH;FMTTYPE=image/jpeg:https://eabb.org/wp-content/uploads/2024/10/caregiver-circle-option-e1738955721777.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260903T170000
DTEND;TZID=America/New_York:20260903T190000
DTSTAMP:20260714T215040Z
CREATED:20260714T213216Z
LAST-MODIFIED:20260714T215040Z
UID:4851-1788454800-1788462000@eabb.org
SUMMARY:Brainstorm: A film screening and community conversation
DESCRIPTION:Using the power of film to increase understanding of epilepsy and strengthen community connections.\nThursday\, September 3\, 2026\n5:00 PM Reception │ 6:00 PM Screening\nJoin us for a special screening of Brainstorm\, an award-winning documentary by journalist\, filmmaker\, author\, and epilepsy advocate Stacia Kalinowski. \nThrough the stories of a broadcast journalist\, a nationally recognized football coach\, and a middle school student and his family\, Brainstorm offers an honest\, moving\, and hopeful look at life with epilepsy while challenging misconceptions and reducing stigma. \nParking available adjacent to the theater\, and complimentary parking validation and refreshments will be provided. \nAdmission is free. Registration is required by August 26\, 2026. To register\, contact Gabriela Pineda at gabriela@eabb.org or call (850) 222-1777. \n 
URL:https://eabb.org/calendar/brainstorm/
LOCATION:Challenger Learning Center IMAX Theater\, 200 S Duval Street\, Tallahassee\, FL\, 32301\, United States
ATTACH;FMTTYPE=image/png:https://eabb.org/wp-content/uploads/2026/07/Brainstorm-Event-Image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260907
DTEND;VALUE=DATE:20260908
DTSTAMP:20251211T203345Z
CREATED:20251211T203345Z
LAST-MODIFIED:20251211T203345Z
UID:4141-1788739200-1788825599@eabb.org
SUMMARY:Labor Day - Closed
DESCRIPTION:The Epilepsy Agency of the Big Bend will be closed all day on Monday\, September 7\, 2026\, in observance of Labor Day.
URL:https://eabb.org/calendar/labor-day-closed-3/
LOCATION:FL
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260917T120000
DTEND;TZID=America/New_York:20260917T130000
DTSTAMP:20260713T124227Z
CREATED:20260713T124227Z
LAST-MODIFIED:20260713T124227Z
UID:4816-1789646400-1789650000@eabb.org
SUMMARY:Master the Essentials of Self-Management: Seizure Safety\, Trigger Awareness\, and Daily Living Skills
DESCRIPTION:Self-management means having the knowledge\, skills\, and confidence to actively manage epilepsy and its impact on everyday life. For people with epilepsy\, this includes knowing how to respond to seizures quickly and safely\, recognizing and reducing triggers\, and addressing challenges such as memory issues that can affect seizure control. It also means building the confidence to live fully in the face of stigma\, replacing fear and misinformation with knowledge and skill. This free monthly self-management program equips participants with practical tools\, proven techniques\, and community support to stay safe\, confident\, and in control. \nWhat You’ll Gain: \nCommunity Support \n\nConnect with others who understand the realities of epilepsy and share a commitment to strong self-management.\nExchange tips and experiences in a respectful\, confidential setting where stigma is replaced by understanding and mutual respect.\n\nEssential Self-Management Skills \n\nIdentify seizure types\, early warning signs\, and personal triggers.\nPractice seizure first aid and safety strategies for home\, school\, work\, and public settings.\nLearn when and how to seek emergency help.\n\nTools and Strategies for Daily Living \n\nUse seizure tracking tools\, safety checklists\, and home safety modifications.\nApply practical solutions for memory challenges that affect medication routines\, appointments\, and seizure tracking.\nOrganize daily habits that promote seizure control\, health\, and independence.\n\nShared Learning \n\nPrepare for travel\, events\, and schedule changes while maintaining safety and seizure control.\nTroubleshoot barriers to safety\, trigger management\, and memory support with peer and facilitator guidance.\n\nKey Takeaway:\nYou’ll leave with essential safety skills\, tools for reducing triggers\, strategies for supporting memory and daily routines—and the confidence to navigate the world with reduced stigma and greater self-reliance. \nWho Should Attend:\nIndividuals with epilepsy\, caregivers\, family members\, friends\, and anyone who may need to respond to a seizure. \nWhen: Held on the third Thursday of each month\, 12:00 PM – 1:00 PM.\nWhere: Join the Zoom Class Here. \nFor more information:  \n\nCall: (850) 222-1777\nEmail: gabriela@eabb.org
URL:https://eabb.org/calendar/master-the-essentials-of-self-management-seizure-safety-trigger-awareness-and-daily-living-skills-12/
LOCATION:FL
ATTACH;FMTTYPE=image/png:https://eabb.org/wp-content/uploads/2025/01/brain-woman-1-e1738949495428.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260924T160000
DTEND;TZID=America/New_York:20260924T170000
DTSTAMP:20260713T124505Z
CREATED:20260713T124505Z
LAST-MODIFIED:20260713T124505Z
UID:4824-1790265600-1790269200@eabb.org
SUMMARY:Master the Essentials of Self-Management: Building Confidence\, Connection\, and Empowerment
DESCRIPTION:Once you’ve learned core seizure-safety and daily-living skills\, the next step is using them where life actually happens—at home\, at work or school\, in relationships\, during travel\, and in your community. This free monthly program helps you turn safety knowledge into everyday confidence: reducing isolation\, navigating stigma\, communicating clearly\, and making choices that support independence and participation. \nWhat You’ll Gain: \nCommunity Support That Breaks Isolation \n\nMeet people who truly understand your experience; replace loneliness with steady connection.\nShare in a respectful\, confidential space that counters stigma with understanding and encouragement.\nOptional “buddy check-ins” between sessions to keep momentum going.\n\nConfidence & Advocacy Skills \n\nSpeak up with clarity in healthcare visits\, at work or school\, and in community settings.\nRequest reasonable supports and practice brief “what to say” scripts for common situations.\nDecide when and how to disclose epilepsy; set boundaries that keep you safe and comfortable.\n\nSystems That Make Daily Life Easier \n\nBuild simple routines for meds\, appointments\, and seizure/trigger tracking (reminders\, planners\, checklists).\nUse memory supports and attention aids that fit your style and technology comfort level.\nPrepare for outings\, travel\, and events (go-bag basics\, rendezvous plans\, safety cues).\nKeep energy and mood steadier with sleep\, stress-reduction\, and pacing strategies.\n\nParticipation Strategies—Living the Life You Choose \n\nPlan social time\, hobbies\, movement\, and community involvement that align with your self-management goals.\nPractice language for explaining epilepsy and safety to friends\, coworkers\, teachers\, and first responders.\nAnticipate and troubleshoot trigger-related barriers so you can say “yes” to more opportunities.\n\nPeer Problem-Solving & Growth \n\nWork through real-life scenarios together; swap practical solutions that have worked.\nLeave each session with one concrete next step and a quick way to track progress.\n\nKey Takeaway:\nParticipants will leave each session with tools for navigating challenges\, and a stronger sense of self-empowerment and community connection. \nWho Should Attend:\nIndividuals with epilepsy (and caregivers) who previously attended Master the Essentials of Self-Management: Seizure Safety\, Trigger Awareness\, and Daily Living Skills\, plus anyone ready to move beyond safety basics to focus on confidence\, connection\, and living well with epilepsy. \nWhen: Held on the fourth Thursday of each month\, 4:00 PM – 5:00 PM.\nWhere: Join the Zoom Class Here. \nFor more information: \n\nCall: (850) 222-1777\nEmail: gabriela@eabb.org
URL:https://eabb.org/calendar/master-the-essentials-of-self-management-building-confidence-connection-and-empowerment-12/
LOCATION:FL
ATTACH;FMTTYPE=image/jpeg:https://eabb.org/wp-content/uploads/2024/10/Empowerment-Epilepsy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260924T170000
DTEND;TZID=America/New_York:20260924T180000
DTSTAMP:20260713T125122Z
CREATED:20260713T125122Z
LAST-MODIFIED:20260713T125122Z
UID:4828-1790269200-1790272800@eabb.org
SUMMARY:Student Epilepsy Network: In-Person
DESCRIPTION:The Student Epilepsy Network (SEN) is a student-centered initiative open to any students living with epilepsy across North Florida. \nSEN provides practical tools for navigating epilepsy in campus life\, meaningful peer connection\, mentorship opportunities\, and education on seizure first aid and self-advocacy. Our goal is to help students build confidence\, community\, and independence in a supportive and confidential space. \nAt SEN\, students will learn how to: \n\nBuild reliable medication and sleep routines\nCreate safety plans for dorms\, classrooms\, and social settings\nNavigate disability accommodations with confidence\nPractice disclosure conversations\nConnect with mentors and peers who understand\nLearn seizure first aid and how to support others\n\nWhether you live with epilepsy\, support someone who does\, or want to become a trained ally\, SEN provides a welcoming and informed community where students can connect and grow. \nWhen: Meetings are held on the fourth Thursday of each month\, 5:00 PM – 6:00 PM. \nWhere: 1215 Lee Avenue\, Tallahassee\, FL 32303 \nFor more information\, please contact Gabriela Pineda\, MPH\, Health Educator & Outreach Manager\, at gabriela@eabb.org
URL:https://eabb.org/calendar/student-epilepsy-network-in-person-4/
LOCATION:FL
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260925T120000
DTEND;TZID=America/New_York:20260925T130000
DTSTAMP:20260713T124533Z
CREATED:20260713T124533Z
LAST-MODIFIED:20260713T124533Z
UID:4822-1790337600-1790341200@eabb.org
SUMMARY:Master the Essentials of Self-Management: Skills\, Support\, and Resilience for Epilepsy Caregivers
DESCRIPTION:Self-management means having the knowledge\, skills\, and confidence to actively manage epilepsy and its impact on everyday life. For caregivers\, it also means building the ability to support a loved one’s seizure control\, safety\, and well-being—while maintaining their own health and resilience. This includes confronting stigma\, advocating effectively\, and creating daily routines that work for both caregiver and loved one. This free monthly self-management group equips caregivers with practical tools\, shared wisdom\, and community connections to meet these challenges with skill and confidence. \nWhat You’ll Gain: \nCommunity Support \n\nBuild relationships with other caregivers who truly understand your journey.\nShare experiences in a safe\, confidential environment where stigma is replaced by understanding and encouragement.\n\nEssential Self-Management Skills \n\nLearn seizure first aid tailored to real-life caregiving scenarios.\nGain strategies for reducing triggers and supporting medication adherence.\nPractice stress management techniques—such as mindfulness and time management—that strengthen both your resilience and your loved one’s self-management.\n\nTools and Strategies for Daily Living \n\nAccess a curated toolkit with resources for healthcare navigation\, legal rights\, and daily planning.\nLearn approaches to memory support for medication schedules\, appointments\, and seizure tracking.\nOrganize routines that improve seizure control while protecting your own well-being.\n\nShared Learning \n\nDiscuss balancing caregiving with personal and professional responsibilities.\nShare problem-solving techniques for emergencies\, daily challenges\, and stigma-related barriers.\n\nKey Takeaway:\nYou’ll leave with actionable caregiving strategies\, resources\, and community connections that enhance your loved one’s self-management while safeguarding your own health and quality of life. \nWho Should Attend:\nFamily members\, friends\, and anyone providing care for individuals with epilepsy. \nWhen: Held on the fourth Friday of each month\, 12:00 PM – 1:00 PM.\nWhere: Join the Zoom Class Here. \nFor more information:  \n\nCall: (850) 222-1777\nEmail: gabriela@eabb.org
URL:https://eabb.org/calendar/master-the-essentials-of-self-management-skills-support-and-resilience-for-epilepsy-caregivers-10/
LOCATION:FL
ATTACH;FMTTYPE=image/jpeg:https://eabb.org/wp-content/uploads/2024/10/caregiver-circle-option-e1738955721777.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261012
DTEND;VALUE=DATE:20261013
DTSTAMP:20251211T203503Z
CREATED:20251211T203503Z
LAST-MODIFIED:20251211T203503Z
UID:4143-1791763200-1791849599@eabb.org
SUMMARY:Columbus Day - Closed
DESCRIPTION:The Epilepsy Agency of the Big Bend will be closed all day on Monday\, October 12\, 2026\, in observance of Columbus Day.
URL:https://eabb.org/calendar/columbus-day-closed/
LOCATION:FL
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261015T120000
DTEND;TZID=America/New_York:20261015T130000
DTSTAMP:20260713T144531Z
CREATED:20260713T144531Z
LAST-MODIFIED:20260713T144531Z
UID:4830-1792065600-1792069200@eabb.org
SUMMARY:Master the Essentials of Self-Management: Seizure Safety\, Trigger Awareness\, and Daily Living Skills
DESCRIPTION:Self-management means having the knowledge\, skills\, and confidence to actively manage epilepsy and its impact on everyday life. For people with epilepsy\, this includes knowing how to respond to seizures quickly and safely\, recognizing and reducing triggers\, and addressing challenges such as memory issues that can affect seizure control. It also means building the confidence to live fully in the face of stigma\, replacing fear and misinformation with knowledge and skill. This free monthly self-management program equips participants with practical tools\, proven techniques\, and community support to stay safe\, confident\, and in control. \nWhat You’ll Gain: \nCommunity Support \n\nConnect with others who understand the realities of epilepsy and share a commitment to strong self-management.\nExchange tips and experiences in a respectful\, confidential setting where stigma is replaced by understanding and mutual respect.\n\nEssential Self-Management Skills \n\nIdentify seizure types\, early warning signs\, and personal triggers.\nPractice seizure first aid and safety strategies for home\, school\, work\, and public settings.\nLearn when and how to seek emergency help.\n\nTools and Strategies for Daily Living \n\nUse seizure tracking tools\, safety checklists\, and home safety modifications.\nApply practical solutions for memory challenges that affect medication routines\, appointments\, and seizure tracking.\nOrganize daily habits that promote seizure control\, health\, and independence.\n\nShared Learning \n\nPrepare for travel\, events\, and schedule changes while maintaining safety and seizure control.\nTroubleshoot barriers to safety\, trigger management\, and memory support with peer and facilitator guidance.\n\nKey Takeaway:\nYou’ll leave with essential safety skills\, tools for reducing triggers\, strategies for supporting memory and daily routines—and the confidence to navigate the world with reduced stigma and greater self-reliance. \nWho Should Attend:\nIndividuals with epilepsy\, caregivers\, family members\, friends\, and anyone who may need to respond to a seizure. \nWhen: Held on the third Thursday of each month\, 12:00 PM – 1:00 PM.\nWhere: Join the Zoom Class Here. \nFor more information:  \n\nCall: (850) 222-1777\nEmail: gabriela@eabb.org
URL:https://eabb.org/calendar/master-the-essentials-of-self-management-seizure-safety-trigger-awareness-and-daily-living-skills-13/
LOCATION:FL
ATTACH;FMTTYPE=image/png:https://eabb.org/wp-content/uploads/2025/01/brain-woman-1-e1738949495428.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261022T160000
DTEND;TZID=America/New_York:20261022T170000
DTSTAMP:20260713T144732Z
CREATED:20260713T144732Z
LAST-MODIFIED:20260713T144732Z
UID:4836-1792684800-1792688400@eabb.org
SUMMARY:Master the Essentials of Self-Management: Building Confidence\, Connection\, and Empowerment
DESCRIPTION:Once you’ve learned core seizure-safety and daily-living skills\, the next step is using them where life actually happens—at home\, at work or school\, in relationships\, during travel\, and in your community. This free monthly program helps you turn safety knowledge into everyday confidence: reducing isolation\, navigating stigma\, communicating clearly\, and making choices that support independence and participation. \nWhat You’ll Gain: \nCommunity Support That Breaks Isolation \n\nMeet people who truly understand your experience; replace loneliness with steady connection.\nShare in a respectful\, confidential space that counters stigma with understanding and encouragement.\nOptional “buddy check-ins” between sessions to keep momentum going.\n\nConfidence & Advocacy Skills \n\nSpeak up with clarity in healthcare visits\, at work or school\, and in community settings.\nRequest reasonable supports and practice brief “what to say” scripts for common situations.\nDecide when and how to disclose epilepsy; set boundaries that keep you safe and comfortable.\n\nSystems That Make Daily Life Easier \n\nBuild simple routines for meds\, appointments\, and seizure/trigger tracking (reminders\, planners\, checklists).\nUse memory supports and attention aids that fit your style and technology comfort level.\nPrepare for outings\, travel\, and events (go-bag basics\, rendezvous plans\, safety cues).\nKeep energy and mood steadier with sleep\, stress-reduction\, and pacing strategies.\n\nParticipation Strategies—Living the Life You Choose \n\nPlan social time\, hobbies\, movement\, and community involvement that align with your self-management goals.\nPractice language for explaining epilepsy and safety to friends\, coworkers\, teachers\, and first responders.\nAnticipate and troubleshoot trigger-related barriers so you can say “yes” to more opportunities.\n\nPeer Problem-Solving & Growth \n\nWork through real-life scenarios together; swap practical solutions that have worked.\nLeave each session with one concrete next step and a quick way to track progress.\n\nKey Takeaway:\nParticipants will leave each session with tools for navigating challenges\, and a stronger sense of self-empowerment and community connection. \nWho Should Attend:\nIndividuals with epilepsy (and caregivers) who previously attended Master the Essentials of Self-Management: Seizure Safety\, Trigger Awareness\, and Daily Living Skills\, plus anyone ready to move beyond safety basics to focus on confidence\, connection\, and living well with epilepsy. \nWhen: Held on the fourth Thursday of each month\, 4:00 PM – 5:00 PM.\nWhere: Join the Zoom Class Here. \nFor more information: \n\nCall: (850) 222-1777\nEmail: gabriela@eabb.org
URL:https://eabb.org/calendar/master-the-essentials-of-self-management-building-confidence-connection-and-empowerment-13/
LOCATION:FL
ATTACH;FMTTYPE=image/jpeg:https://eabb.org/wp-content/uploads/2024/10/Empowerment-Epilepsy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261023T120000
DTEND;TZID=America/New_York:20261023T130000
DTSTAMP:20260713T145103Z
CREATED:20260713T145103Z
LAST-MODIFIED:20260713T145103Z
UID:4842-1792756800-1792760400@eabb.org
SUMMARY:Master the Essentials of Self-Management: Skills\, Support\, and Resilience for Epilepsy Caregivers
DESCRIPTION:Self-management means having the knowledge\, skills\, and confidence to actively manage epilepsy and its impact on everyday life. For caregivers\, it also means building the ability to support a loved one’s seizure control\, safety\, and well-being—while maintaining their own health and resilience. This includes confronting stigma\, advocating effectively\, and creating daily routines that work for both caregiver and loved one. This free monthly self-management group equips caregivers with practical tools\, shared wisdom\, and community connections to meet these challenges with skill and confidence. \nWhat You’ll Gain: \nCommunity Support \n\nBuild relationships with other caregivers who truly understand your journey.\nShare experiences in a safe\, confidential environment where stigma is replaced by understanding and encouragement.\n\nEssential Self-Management Skills \n\nLearn seizure first aid tailored to real-life caregiving scenarios.\nGain strategies for reducing triggers and supporting medication adherence.\nPractice stress management techniques—such as mindfulness and time management—that strengthen both your resilience and your loved one’s self-management.\n\nTools and Strategies for Daily Living \n\nAccess a curated toolkit with resources for healthcare navigation\, legal rights\, and daily planning.\nLearn approaches to memory support for medication schedules\, appointments\, and seizure tracking.\nOrganize routines that improve seizure control while protecting your own well-being.\n\nShared Learning \n\nDiscuss balancing caregiving with personal and professional responsibilities.\nShare problem-solving techniques for emergencies\, daily challenges\, and stigma-related barriers.\n\nKey Takeaway:\nYou’ll leave with actionable caregiving strategies\, resources\, and community connections that enhance your loved one’s self-management while safeguarding your own health and quality of life. \nWho Should Attend:\nFamily members\, friends\, and anyone providing care for individuals with epilepsy. \nWhen: Held on the fourth Friday of each month\, 12:00 PM – 1:00 PM.\nWhere: Join the Zoom Class Here. \nFor more information:  \n\nCall: (850) 222-1777\nEmail: gabriela@eabb.org
URL:https://eabb.org/calendar/master-the-essentials-of-self-management-skills-support-and-resilience-for-epilepsy-caregivers-11/
LOCATION:FL
ATTACH;FMTTYPE=image/jpeg:https://eabb.org/wp-content/uploads/2024/10/caregiver-circle-option-e1738955721777.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261111
DTEND;VALUE=DATE:20261112
DTSTAMP:20251211T203612Z
CREATED:20251211T203612Z
LAST-MODIFIED:20251211T203612Z
UID:4145-1794355200-1794441599@eabb.org
SUMMARY:Veterans Day - Closed
DESCRIPTION:The Epilepsy Agency of the Big Bend will be closed all day on Wednesday\, November 11\, 2026\, in observance of Veterans Day.
URL:https://eabb.org/calendar/veterans-day-closed-2/
LOCATION:FL
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261119T120000
DTEND;TZID=America/New_York:20261119T130000
DTSTAMP:20260713T144609Z
CREATED:20260713T144609Z
LAST-MODIFIED:20260713T144609Z
UID:4832-1795089600-1795093200@eabb.org
SUMMARY:Master the Essentials of Self-Management: Seizure Safety\, Trigger Awareness\, and Daily Living Skills
DESCRIPTION:Self-management means having the knowledge\, skills\, and confidence to actively manage epilepsy and its impact on everyday life. For people with epilepsy\, this includes knowing how to respond to seizures quickly and safely\, recognizing and reducing triggers\, and addressing challenges such as memory issues that can affect seizure control. It also means building the confidence to live fully in the face of stigma\, replacing fear and misinformation with knowledge and skill. This free monthly self-management program equips participants with practical tools\, proven techniques\, and community support to stay safe\, confident\, and in control. \nWhat You’ll Gain: \nCommunity Support \n\nConnect with others who understand the realities of epilepsy and share a commitment to strong self-management.\nExchange tips and experiences in a respectful\, confidential setting where stigma is replaced by understanding and mutual respect.\n\nEssential Self-Management Skills \n\nIdentify seizure types\, early warning signs\, and personal triggers.\nPractice seizure first aid and safety strategies for home\, school\, work\, and public settings.\nLearn when and how to seek emergency help.\n\nTools and Strategies for Daily Living \n\nUse seizure tracking tools\, safety checklists\, and home safety modifications.\nApply practical solutions for memory challenges that affect medication routines\, appointments\, and seizure tracking.\nOrganize daily habits that promote seizure control\, health\, and independence.\n\nShared Learning \n\nPrepare for travel\, events\, and schedule changes while maintaining safety and seizure control.\nTroubleshoot barriers to safety\, trigger management\, and memory support with peer and facilitator guidance.\n\nKey Takeaway:\nYou’ll leave with essential safety skills\, tools for reducing triggers\, strategies for supporting memory and daily routines—and the confidence to navigate the world with reduced stigma and greater self-reliance. \nWho Should Attend:\nIndividuals with epilepsy\, caregivers\, family members\, friends\, and anyone who may need to respond to a seizure. \nWhen: Held on the third Thursday of each month\, 12:00 PM – 1:00 PM.\nWhere: Join the Zoom Class Here. \nFor more information:  \n\nCall: (850) 222-1777\nEmail: gabriela@eabb.org
URL:https://eabb.org/calendar/master-the-essentials-of-self-management-seizure-safety-trigger-awareness-and-daily-living-skills-14/
LOCATION:FL
ATTACH;FMTTYPE=image/png:https://eabb.org/wp-content/uploads/2025/01/brain-woman-1-e1738949495428.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261126
DTEND;VALUE=DATE:20261127
DTSTAMP:20251211T203701Z
CREATED:20251211T203701Z
LAST-MODIFIED:20251211T203701Z
UID:4147-1795651200-1795737599@eabb.org
SUMMARY:Thanksgiving Day - Closed
DESCRIPTION:The Epilepsy Agency of the Big Bend will be closed all day on Thursday\, November 26\, 2026\, in observance of Thanksgiving Day.
URL:https://eabb.org/calendar/thanksgiving-day-closed-2/
LOCATION:FL
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261126T160000
DTEND;TZID=America/New_York:20261126T170000
DTSTAMP:20260713T144941Z
CREATED:20260713T144941Z
LAST-MODIFIED:20260713T144941Z
UID:4838-1795708800-1795712400@eabb.org
SUMMARY:Master the Essentials of Self-Management: Building Confidence\, Connection\, and Empowerment
DESCRIPTION:Once you’ve learned core seizure-safety and daily-living skills\, the next step is using them where life actually happens—at home\, at work or school\, in relationships\, during travel\, and in your community. This free monthly program helps you turn safety knowledge into everyday confidence: reducing isolation\, navigating stigma\, communicating clearly\, and making choices that support independence and participation. \nWhat You’ll Gain: \nCommunity Support That Breaks Isolation \n\nMeet people who truly understand your experience; replace loneliness with steady connection.\nShare in a respectful\, confidential space that counters stigma with understanding and encouragement.\nOptional “buddy check-ins” between sessions to keep momentum going.\n\nConfidence & Advocacy Skills \n\nSpeak up with clarity in healthcare visits\, at work or school\, and in community settings.\nRequest reasonable supports and practice brief “what to say” scripts for common situations.\nDecide when and how to disclose epilepsy; set boundaries that keep you safe and comfortable.\n\nSystems That Make Daily Life Easier \n\nBuild simple routines for meds\, appointments\, and seizure/trigger tracking (reminders\, planners\, checklists).\nUse memory supports and attention aids that fit your style and technology comfort level.\nPrepare for outings\, travel\, and events (go-bag basics\, rendezvous plans\, safety cues).\nKeep energy and mood steadier with sleep\, stress-reduction\, and pacing strategies.\n\nParticipation Strategies—Living the Life You Choose \n\nPlan social time\, hobbies\, movement\, and community involvement that align with your self-management goals.\nPractice language for explaining epilepsy and safety to friends\, coworkers\, teachers\, and first responders.\nAnticipate and troubleshoot trigger-related barriers so you can say “yes” to more opportunities.\n\nPeer Problem-Solving & Growth \n\nWork through real-life scenarios together; swap practical solutions that have worked.\nLeave each session with one concrete next step and a quick way to track progress.\n\nKey Takeaway:\nParticipants will leave each session with tools for navigating challenges\, and a stronger sense of self-empowerment and community connection. \nWho Should Attend:\nIndividuals with epilepsy (and caregivers) who previously attended Master the Essentials of Self-Management: Seizure Safety\, Trigger Awareness\, and Daily Living Skills\, plus anyone ready to move beyond safety basics to focus on confidence\, connection\, and living well with epilepsy. \nWhen: Held on the fourth Thursday of each month\, 4:00 PM – 5:00 PM.\nWhere: Join the Zoom Class Here. \nFor more information: \n\nCall: (850) 222-1777\nEmail: gabriela@eabb.org
URL:https://eabb.org/calendar/master-the-essentials-of-self-management-building-confidence-connection-and-empowerment-14/
LOCATION:FL
ATTACH;FMTTYPE=image/jpeg:https://eabb.org/wp-content/uploads/2024/10/Empowerment-Epilepsy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261127
DTEND;VALUE=DATE:20261128
DTSTAMP:20251211T203750Z
CREATED:20251211T203750Z
LAST-MODIFIED:20251211T203750Z
UID:4149-1795737600-1795823999@eabb.org
SUMMARY:Day After Thanksgiving – Closed
DESCRIPTION:The Epilepsy Agency of the Big Bend will be closed all day on Friday\, November 27\, 2026\, in observance of Thanksgiving.
URL:https://eabb.org/calendar/day-after-thanksgiving-closed-3/
LOCATION:FL
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261127T120000
DTEND;TZID=America/New_York:20261127T130000
DTSTAMP:20260713T145154Z
CREATED:20260713T145154Z
LAST-MODIFIED:20260713T145154Z
UID:4844-1795780800-1795784400@eabb.org
SUMMARY:Master the Essentials of Self-Management: Skills\, Support\, and Resilience for Epilepsy Caregivers
DESCRIPTION:Self-management means having the knowledge\, skills\, and confidence to actively manage epilepsy and its impact on everyday life. For caregivers\, it also means building the ability to support a loved one’s seizure control\, safety\, and well-being—while maintaining their own health and resilience. This includes confronting stigma\, advocating effectively\, and creating daily routines that work for both caregiver and loved one. This free monthly self-management group equips caregivers with practical tools\, shared wisdom\, and community connections to meet these challenges with skill and confidence. \nWhat You’ll Gain: \nCommunity Support \n\nBuild relationships with other caregivers who truly understand your journey.\nShare experiences in a safe\, confidential environment where stigma is replaced by understanding and encouragement.\n\nEssential Self-Management Skills \n\nLearn seizure first aid tailored to real-life caregiving scenarios.\nGain strategies for reducing triggers and supporting medication adherence.\nPractice stress management techniques—such as mindfulness and time management—that strengthen both your resilience and your loved one’s self-management.\n\nTools and Strategies for Daily Living \n\nAccess a curated toolkit with resources for healthcare navigation\, legal rights\, and daily planning.\nLearn approaches to memory support for medication schedules\, appointments\, and seizure tracking.\nOrganize routines that improve seizure control while protecting your own well-being.\n\nShared Learning \n\nDiscuss balancing caregiving with personal and professional responsibilities.\nShare problem-solving techniques for emergencies\, daily challenges\, and stigma-related barriers.\n\nKey Takeaway:\nYou’ll leave with actionable caregiving strategies\, resources\, and community connections that enhance your loved one’s self-management while safeguarding your own health and quality of life. \nWho Should Attend:\nFamily members\, friends\, and anyone providing care for individuals with epilepsy. \nWhen: Held on the fourth Friday of each month\, 12:00 PM – 1:00 PM.\nWhere: Join the Zoom Class Here. \nFor more information:  \n\nCall: (850) 222-1777\nEmail: gabriela@eabb.org
URL:https://eabb.org/calendar/master-the-essentials-of-self-management-skills-support-and-resilience-for-epilepsy-caregivers-12/
LOCATION:FL
ATTACH;FMTTYPE=image/jpeg:https://eabb.org/wp-content/uploads/2024/10/caregiver-circle-option-e1738955721777.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261217T120000
DTEND;TZID=America/New_York:20261217T130000
DTSTAMP:20260713T144644Z
CREATED:20260713T144644Z
LAST-MODIFIED:20260713T144644Z
UID:4834-1797508800-1797512400@eabb.org
SUMMARY:Master the Essentials of Self-Management: Seizure Safety\, Trigger Awareness\, and Daily Living Skills
DESCRIPTION:Self-management means having the knowledge\, skills\, and confidence to actively manage epilepsy and its impact on everyday life. For people with epilepsy\, this includes knowing how to respond to seizures quickly and safely\, recognizing and reducing triggers\, and addressing challenges such as memory issues that can affect seizure control. It also means building the confidence to live fully in the face of stigma\, replacing fear and misinformation with knowledge and skill. This free monthly self-management program equips participants with practical tools\, proven techniques\, and community support to stay safe\, confident\, and in control. \nWhat You’ll Gain: \nCommunity Support \n\nConnect with others who understand the realities of epilepsy and share a commitment to strong self-management.\nExchange tips and experiences in a respectful\, confidential setting where stigma is replaced by understanding and mutual respect.\n\nEssential Self-Management Skills \n\nIdentify seizure types\, early warning signs\, and personal triggers.\nPractice seizure first aid and safety strategies for home\, school\, work\, and public settings.\nLearn when and how to seek emergency help.\n\nTools and Strategies for Daily Living \n\nUse seizure tracking tools\, safety checklists\, and home safety modifications.\nApply practical solutions for memory challenges that affect medication routines\, appointments\, and seizure tracking.\nOrganize daily habits that promote seizure control\, health\, and independence.\n\nShared Learning \n\nPrepare for travel\, events\, and schedule changes while maintaining safety and seizure control.\nTroubleshoot barriers to safety\, trigger management\, and memory support with peer and facilitator guidance.\n\nKey Takeaway:\nYou’ll leave with essential safety skills\, tools for reducing triggers\, strategies for supporting memory and daily routines—and the confidence to navigate the world with reduced stigma and greater self-reliance. \nWho Should Attend:\nIndividuals with epilepsy\, caregivers\, family members\, friends\, and anyone who may need to respond to a seizure. \nWhen: Held on the third Thursday of each month\, 12:00 PM – 1:00 PM.\nWhere: Join the Zoom Class Here. \nFor more information:  \n\nCall: (850) 222-1777\nEmail: gabriela@eabb.org
URL:https://eabb.org/calendar/master-the-essentials-of-self-management-seizure-safety-trigger-awareness-and-daily-living-skills-15/
LOCATION:FL
ATTACH;FMTTYPE=image/png:https://eabb.org/wp-content/uploads/2025/01/brain-woman-1-e1738949495428.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261224
DTEND;VALUE=DATE:20261225
DTSTAMP:20251211T203859Z
CREATED:20251211T203859Z
LAST-MODIFIED:20251211T203859Z
UID:4151-1798070400-1798156799@eabb.org
SUMMARY:Christmas Eve – Closed
DESCRIPTION:The Epilepsy Agency of the Big Bend will be closed all day on Thursday\, December 24\, 2026\, in observance of Christmas Eve.
URL:https://eabb.org/calendar/christmas-eve-closed/
LOCATION:FL
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261225
DTEND;VALUE=DATE:20261226
DTSTAMP:20251211T203956Z
CREATED:20251211T203956Z
LAST-MODIFIED:20251211T203956Z
UID:4153-1798156800-1798243199@eabb.org
SUMMARY:Christmas Day – Closed
DESCRIPTION:The Epilepsy Agency of the Big Bend will be closed all day on Friday\, December 25\, 2026\, in observance of Christmas.
URL:https://eabb.org/calendar/christmas-day-closed-3/
LOCATION:FL
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261231
DTEND;VALUE=DATE:20270101
DTSTAMP:20251211T204113Z
CREATED:20251211T204113Z
LAST-MODIFIED:20251211T204113Z
UID:4155-1798675200-1798761599@eabb.org
SUMMARY:New Year's Eve – Closed
DESCRIPTION:The Epilepsy Agency of the Big Bend will be closed all day on Thursday\, December 31\, 2026\, in observance of New Year’s Eve.
URL:https://eabb.org/calendar/new-years-eve-closed-2/
LOCATION:FL
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20270101
DTEND;VALUE=DATE:20270102
DTSTAMP:20251211T204152Z
CREATED:20251211T204152Z
LAST-MODIFIED:20251211T204152Z
UID:4157-1798761600-1798847999@eabb.org
SUMMARY:New Year's Day – Closed
DESCRIPTION:The Epilepsy Agency of the Big Bend will be closed all day on Friday\, January 1\, 2027\, in observance of New Year’s Day.
URL:https://eabb.org/calendar/new-years-day-closed-4/
LOCATION:FL
END:VEVENT
END:VCALENDAR