Caregivers play a pivotal role in the well-being of individuals with epilepsy. However, caregiving often brings emotional, physical, and logistical challenges. This free monthly support group offers a safe space to connect with others, learn evidence-based strategies, and access tools to enhance caregiving. What You’ll Gain: Community Connections Build relationships with other caregivers who truly…
This class, designed for individuals with epilepsy and their caregivers, teaches skills to manage seizure triggers like stress and anxiety using gentle yoga poses and mindfulness techniques. Research also suggests it can help prevent seizures or aid in recovery if one happens. Class Details: No Charge: These classes are free. Designed for Beginners: No prior yoga experience is needed.…
This class, designed for individuals with epilepsy and their caregivers, teaches skills to manage seizure triggers like stress and anxiety using gentle yoga poses and mindfulness techniques. Research also suggests it can help prevent seizures or aid in recovery if one happens. Class Details: No Charge: These classes are free. Designed for Beginners: No prior yoga experience is needed.…
This class, designed for individuals with epilepsy and their caregivers, teaches skills to manage seizure triggers like stress and anxiety using gentle yoga poses and mindfulness techniques. Research also suggests it can help prevent seizures or aid in recovery if one happens. Class Details: No Charge: These classes are free. Designed for Beginners: No prior yoga experience is needed.…
This class, designed for individuals with epilepsy and their caregivers, teaches skills to manage seizure triggers like stress and anxiety using gentle yoga poses and mindfulness techniques. Research also suggests it can help prevent seizures or aid in recovery if one happens. Class Details: No Charge: These classes are free. Designed for Beginners: No prior yoga experience is needed.…
This class, designed for individuals with epilepsy and their caregivers, teaches skills to manage seizure triggers like stress and anxiety using gentle yoga poses and mindfulness techniques. Research also suggests it can help prevent seizures or aid in recovery if one happens. Class Details: No Charge: These classes are free. Designed for Beginners: No prior yoga experience is needed.…
The Epilepsy Agency of the Big Bend will be closed all day on Monday, May 26th in observance of Memorial Day. Normal operations will resume on Tuesday, May 27th.
This class, designed for individuals with epilepsy and their caregivers, teaches skills to manage seizure triggers like stress and anxiety using gentle yoga poses and mindfulness techniques. Research also suggests it can help prevent seizures or aid in recovery if one happens. Class Details: No Charge: These classes are free. Designed for Beginners: No prior yoga experience is needed.…
This class, designed for individuals with epilepsy and their caregivers, teaches skills to manage seizure triggers like stress and anxiety using gentle yoga poses and mindfulness techniques. Research also suggests it can help prevent seizures or aid in recovery if one happens. Class Details: No Charge: These classes are free. Designed for Beginners: No prior yoga experience is needed.…
This class, designed for individuals with epilepsy and their caregivers, teaches skills to manage seizure triggers like stress and anxiety using gentle yoga poses and mindfulness techniques. Research also suggests it can help prevent seizures or aid in recovery if one happens. Class Details: No Charge: These classes are free. Designed for Beginners: No prior yoga experience is needed.…
Self-management means having the knowledge, skills, and confidence to actively manage epilepsy and its impact on everyday life. For people with epilepsy, this includes knowing how to respond to seizures quickly and safely, recognizing and reducing triggers, and addressing challenges such as memory issues that can affect seizure control. It also means building the confidence…
Self-management means having the knowledge, skills, and confidence to actively manage epilepsy and its impact on everyday life. For caregivers, it also means building the ability to support a loved one’s seizure control, safety, and well-being—while maintaining their own health and resilience. This includes confronting stigma, advocating effectively, and creating daily routines that work for…