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Seizure Management through Yoga
September 9 @ 10:00 am - 11:00 am
Free![yogi rocks](https://eabb.org/wp-content/uploads/2024/07/jeremy-thomas-FO7bKvgETgQ-unsplash-2-scaled.jpg)
Why Yoga?
Research shows that yoga and mindful breathing can be effective in preventing or aiding recovery from seizures. Ruby is EABB’s Outreach Manager and a certified yoga teacher and will be conducting each class. Her informed approach ensures that every session is supportive and accessible for all participants.
Class Details:
- No Charge: These classes are completely free.
- Designed for Beginners: No prior yoga experience is needed.
- Who Can Attend: Individuals with epilepsy, their family members, and caregivers are welcome.
- Take Home: Each participant will receive a yoga mat for ongoing practice.
- What to Wear: Comfortable clothing.
- Refreshments: Provided.
- Flexible Attendance: You are welcome to attend as many classes as you wish.
- Limited Space: Due to space limitations, registration is required. To register, call (850) 222-1777 or email Ruby at ruby@eabb.org
Class Schedule:
- Location: EABB Office, 1302 East Sixth Avenue, Tallahassee, Florida 32303
- Dates: 2nd and 4th Monday of each month
- Time: 10:00 – 11:00 am
We look forward to seeing you!
Don’t forget to register!